| June 2018 |
| Sat 2nd: |
1475 *
|
45%
|
fat: 63.90g |
| |
protein: 112.60g |
| |
carbs: 111.30g |
|
-
|
-
|
| April 2018 |
| Thu 19th: |
136 *
|
7%
|
fat: 0.60g |
| |
protein: 7.80g |
| |
carbs: 21.10g |
|
-
|
-
|
| Tue 10th: |
947 *
|
50%
|
fat: 31.95g |
| |
protein: 44.43g |
| |
carbs: 112.24g |
|
-
|
-
|
| Thu 5th: |
1166 *
|
61%
|
fat: 30.10g |
| |
protein: 29.20g |
| |
carbs: 184.75g |
|
-
|
-
|
| Wed 4th: |
803 *
|
42%
|
fat: 31.00g |
| |
protein: 22.30g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 3rd: |
1559 *
|
82%
|
fat: 31.34g |
| |
protein: 69.73g |
| |
carbs: 233.91g |
|
-
|
-
|
| March 2018 |
| Wed 21st: |
1254 *
|
55%
|
fat: 24.00g |
| |
protein: 51.02g |
| |
carbs: 206.11g |
|
-
|
-
|
| January 2018 |
| Wed 17th: |
2110 *
|
92%
|
fat: 58.35g |
| |
protein: 91.81g |
| |
carbs: 286.60g |
|
-
|
-
|
| Thu 11th: |
229 *
|
10%
|
fat: 3.64g |
| |
protein: 8.55g |
| |
carbs: 38.71g |
|
-
|
-
|
| Wed 10th: |
2430 *
|
106%
|
fat: 75.79g |
| |
protein: 97.09g |
| |
carbs: 322.58g |
|
-
|
-
|
| Tue 9th: |
1529 *
|
66%
|
fat: 44.08g |
| |
protein: 78.11g |
| |
carbs: 196.45g |
|
-
|
-
|
| Mon 8th: |
1214 *
|
53%
|
fat: 36.08g |
| |
protein: 70.43g |
| |
carbs: 142.06g |
|
-
|
-
|
| Wed 3rd: |
133 *
|
6%
|
fat: 3.00g |
| |
protein: 1.50g |
| |
carbs: 26.00g |
|
-
|
-
|
| December 2017 |
| Sat 30th: |
782 *
|
34%
|
fat: 42.98g |
| |
protein: 31.04g |
| |
carbs: 66.65g |
|
-
|
-
|
| Tue 19th: |
187 *
|
8%
|
fat: 2.99g |
| |
protein: 4.90g |
| |
carbs: 36.92g |
|
-
|
-
|
| Mon 18th: |
645 *
|
28%
|
fat: 14.99g |
| |
protein: 16.71g |
| |
carbs: 107.36g |
|
-
|
-
|
| Sun 17th: |
2010 *
|
87%
|
fat: 110.57g |
| |
protein: 62.03g |
| |
carbs: 183.22g |
|
-
|
-
|
