Egomez22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Fri 10th: 684 * -
fat: 15.41g
|
protein: 24.99g
|
carbs: 113.99g
- -
Thu 9th: 728 * -
fat: 13.32g
|
protein: 37.98g
|
carbs: 114.98g
- -
July 2013
Mon 29th: 853 * -
fat: 46.18g
|
protein: 22.40g
|
carbs: 88.44g
- -
June 2013
Wed 5th: 534 * -
fat: 22.87g
|
protein: 20.90g
|
carbs: 61.42g
- -
September 2012
Mon 24th: 919 * -
fat: 31.60g
|
protein: 52.10g
|
carbs: 119.48g
- -
May 2012
Tue 15th: 233 * -
fat: 9.39g
|
protein: 8.44g
|
carbs: 29.38g
- -
Wed 2nd: 842 * -
fat: 36.68g
|
protein: 46.08g
|
carbs: 88.54g
- -
April 2012
Sun 29th: 694 * -
fat: 30.57g
|
protein: 26.81g
|
carbs: 79.52g
- -
Thu 26th: 539 * -
fat: 21.75g
|
protein: 31.25g
|
carbs: 53.91g
- -
Wed 25th: 900 * -
fat: 41.00g
|
protein: 27.00g
|
carbs: 97.00g
- -
Tue 17th: 349 * -
fat: 21.81g
|
protein: 20.69g
|
carbs: 16.78g
- -
Wed 11th: 1091 * -
fat: 45.80g
|
protein: 46.76g
|
carbs: 124.40g
- -
March 2012
Thu 22nd: 737 * -
fat: 29.00g
|
protein: 23.00g
|
carbs: 96.00g
- -
Wed 14th: 656 * -
fat: 24.72g
|
protein: 28.39g
|
carbs: 79.91g
- -
February 2012
Wed 22nd: 873 * -
fat: 40.71g
|
protein: 30.66g
|
carbs: 94.26g
- -
Fri 3rd: 26 * -
fat: 1.47g
|
protein: 0.39g
|
carbs: 2.91g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.