| June 2024 |
| Fri 21st: |
1762 *
|
80%
|
fat: 27.87g |
| |
protein: 110.00g |
| |
carbs: 260.74g |
|
-
|
-
|
| Thu 20th: |
1941 *
|
88%
|
fat: 38.08g |
| |
protein: 120.94g |
| |
carbs: 277.18g |
|
-
|
-
|
| Wed 19th: |
1864 *
|
85%
|
fat: 43.08g |
| |
protein: 88.83g |
| |
carbs: 274.05g |
|
-
|
-
|
| Tue 18th: |
777 *
|
35%
|
fat: 9.56g |
| |
protein: 70.56g |
| |
carbs: 97.58g |
|
-
|
-
|
| Mon 17th: |
1859 *
|
84%
|
fat: 38.67g |
| |
protein: 95.17g |
| |
carbs: 274.19g |
|
-
|
-
|
| Fri 14th: |
1381 *
|
63%
|
fat: 34.08g |
| |
protein: 117.01g |
| |
carbs: 141.02g |
|
-
|
-
|
| Thu 13th: |
1928 *
|
88%
|
fat: 36.93g |
| |
protein: 100.38g |
| |
carbs: 288.24g |
|
-
|
-
|
| Wed 12th: |
1834 *
|
83%
|
fat: 32.82g |
| |
protein: 91.39g |
| |
carbs: 286.78g |
|
-
|
-
|
| Tue 11th: |
1325 *
|
60%
|
fat: 37.40g |
| |
protein: 105.76g |
| |
carbs: 135.45g |
|
-
|
-
|
| Mon 10th: |
2019 *
|
92%
|
fat: 48.37g |
| |
protein: 95.81g |
| |
carbs: 291.57g |
|
-
|
-
|
| Sun 9th: |
1171 *
|
53%
|
fat: 43.05g |
| |
protein: 66.32g |
| |
carbs: 126.59g |
|
-
|
-
|
| Sat 8th: |
1433 *
|
65%
|
fat: 43.37g |
| |
protein: 113.78g |
| |
carbs: 140.46g |
|
-
|
-
|
| Fri 7th: |
1885 *
|
86%
|
fat: 39.76g |
| |
protein: 97.36g |
| |
carbs: 276.14g |
|
-
|
-
|
| Thu 6th: |
1718 *
|
78%
|
fat: 61.34g |
| |
protein: 103.02g |
| |
carbs: 175.18g |
|
-
|
-
|
| Wed 5th: |
1971 *
|
90%
|
fat: 44.46g |
| |
protein: 105.00g |
| |
carbs: 279.54g |
|
-
|
-
|
| Tue 4th: |
1463 *
|
66%
|
fat: 25.50g |
| |
protein: 117.86g |
| |
carbs: 171.48g |
|
-
|
-
|
| Mon 3rd: |
1930 *
|
88%
|
fat: 44.65g |
| |
protein: 94.47g |
| |
carbs: 276.69g |
|
-
|
-
|
| Sun 2nd: |
1939 *
|
88%
|
fat: 53.63g |
| |
protein: 107.50g |
| |
carbs: 241.39g |
|
-
|
-
|
| Sat 1st: |
1173 *
|
53%
|
fat: 24.76g |
| |
protein: 68.26g |
| |
carbs: 107.11g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1963 *
|
89%
|
fat: 50.91g |
| |
protein: 105.76g |
| |
carbs: 260.04g |
|
-
|
-
|
