| May 2024 |
| Thu 30th: |
349 *
|
17%
|
fat: 17.76g |
| |
protein: 13.26g |
| |
carbs: 33.24g |
|
-
|
-
|
| Mon 27th: |
624 *
|
31%
|
fat: 28.87g |
| |
protein: 47.75g |
| |
carbs: 37.79g |
|
-
|
-
|
| Sun 26th: |
796 *
|
40%
|
fat: 43.59g |
| |
protein: 66.75g |
| |
carbs: 33.23g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
952 *
|
48%
|
fat: 56.07g |
| |
protein: 61.54g |
| |
carbs: 41.19g |
|
-
|
-
|
| Fri 17th: |
717 *
|
36%
|
fat: 36.66g |
| |
protein: 46.51g |
| |
carbs: 47.86g |
|
-
|
-
|
| Thu 16th: |
767 *
|
38%
|
fat: 42.59g |
| |
protein: 57.12g |
| |
carbs: 36.02g |
|
-
|
-
|
| Wed 15th: |
1091 *
|
55%
|
fat: 50.21g |
| |
protein: 52.23g |
| |
carbs: 66.31g |
|
-
|
-
|
| November 2022 |
| Tue 15th: |
673 *
|
34%
|
fat: 38.76g |
| |
protein: 49.06g |
| |
carbs: 30.02g |
|
-
|
-
|
| October 2022 |
| Mon 3rd: |
775 *
|
39%
|
fat: 44.86g |
| |
protein: 50.25g |
| |
carbs: 49.40g |
|
-
|
-
|
| Sun 2nd: |
964 *
|
48%
|
fat: 59.44g |
| |
protein: 58.10g |
| |
carbs: 57.14g |
|
-
|
-
|
| September 2022 |
| Sun 25th: |
345 *
|
17%
|
fat: 25.16g |
| |
protein: 20.42g |
| |
carbs: 8.88g |
|
-
|
-
|
| February 2022 |
| Wed 16th: |
596 *
|
31%
|
fat: 18.89g |
| |
protein: 32.18g |
| |
carbs: 74.35g |
|
-
|
-
|
| Tue 15th: |
514 *
|
27%
|
fat: 18.81g |
| |
protein: 36.27g |
| |
carbs: 55.32g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
891 *
|
47%
|
fat: 41.87g |
| |
protein: 43.40g |
| |
carbs: 89.91g |
|
-
|
-
|
| Mon 25th: |
628 *
|
33%
|
fat: 31.98g |
| |
protein: 42.57g |
| |
carbs: 45.52g |
|
-
|
-
|
| Fri 22nd: |
580 *
|
31%
|
fat: 21.11g |
| |
protein: 36.95g |
| |
carbs: 61.42g |
|
-
|
-
|
| Thu 21st: |
819 *
|
43%
|
fat: 42.90g |
| |
protein: 50.57g |
| |
carbs: 58.30g |
|
-
|
-
|
| Wed 20th: |
796 *
|
42%
|
fat: 49.09g |
| |
protein: 55.63g |
| |
carbs: 30.73g |
|
-
|
-
|
| Fri 15th: |
313 *
|
16%
|
fat: 12.42g |
| |
protein: 16.09g |
| |
carbs: 38.61g |
|
-
|
-
|
| Thu 14th: |
989 *
|
52%
|
fat: 47.21g |
| |
protein: 54.25g |
| |
carbs: 87.78g |
|
-
|
-
|
