| July 2011 |
| Mon 4th: |
282
|
15%
|
fat: 12.06g |
| |
protein: 17.36g |
| |
carbs: 25.40g |
|
-
|
-
|
| Sun 3rd: |
950
|
50%
|
fat: 50.93g |
| |
protein: 45.48g |
| |
carbs: 79.86g |
|
-
|
-
|
| Sat 2nd: |
983
|
52%
|
fat: 14.88g |
| |
protein: 40.31g |
| |
carbs: 182.22g |
|
-
|
-
|
| August 2010 |
| Tue 24th: |
390 *
|
18%
|
fat: 13.74g |
| |
protein: 16.05g |
| |
carbs: 52.61g |
|
-
|
-
|
| Mon 23rd: |
1435 *
|
65%
|
fat: 71.78g |
| |
protein: 43.84g |
| |
carbs: 155.03g |
|
2560*
|
 1125
|
| Sun 22nd: |
1028
|
47%
|
fat: 43.09g |
| |
protein: 38.14g |
| |
carbs: 131.11g |
|
-
|
-
|
| June 2010 |
| Fri 11th: |
447 *
|
20%
|
fat: 33.09g |
| |
protein: 27.80g |
| |
carbs: 6.46g |
|
2013*
|
1566
|
| Thu 10th: |
1897
|
86%
|
fat: 103.38g |
| |
protein: 98.78g |
| |
carbs: 154.81g |
|
3895*
|
1998
|
| Wed 9th: |
1951 *
|
103%
|
fat: 85.30g |
| |
protein: 124.37g |
| |
carbs: 169.56g |
|
3137*
|
1186
|
| Tue 8th: |
1883
|
99%
|
fat: 78.89g |
| |
protein: 96.35g |
| |
carbs: 212.56g |
|
3123*
|
1240
|
| Mon 7th: |
2311 *
|
122%
|
fat: 72.09g |
| |
protein: 54.82g |
| |
carbs: 341.23g |
|
3066*
|
755
|
