ManOnARealMission's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Sun 3rd: 1086 * -
fat: 40.00g
|
protein: 149.01g
|
carbs: 49.42g
- -
Sat 2nd: 1743 * -
fat: 93.94g
|
protein: 86.82g
|
carbs: 141.44g
- -
Fri 1st: 879 * -
fat: 49.52g
|
protein: 79.88g
|
carbs: 33.80g
- -
May 2012
Thu 31st: 994 * -
fat: 29.93g
|
protein: 123.60g
|
carbs: 65.16g
- -
Wed 30th: 928 * -
fat: 32.55g
|
protein: 113.45g
|
carbs: 58.04g
- -
Tue 29th: 1026 * -
fat: 27.49g
|
protein: 136.06g
|
carbs: 64.86g
- -
Mon 28th: 1525 * -
fat: 46.36g
|
protein: 88.59g
|
carbs: 157.05g
- -
Sun 27th: 905 * -
fat: 33.79g
|
protein: 40.13g
|
carbs: 109.30g
- -
Sat 26th: 1137 * -
fat: 35.23g
|
protein: 102.67g
|
carbs: 104.12g
- -
Fri 25th: 753 * -
fat: 18.00g
|
protein: 78.88g
|
carbs: 71.30g
- -
Thu 24th: 1037 * -
fat: 29.32g
|
protein: 117.22g
|
carbs: 60.89g
- -
Wed 23rd: 1095 * -
fat: 54.78g
|
protein: 87.47g
|
carbs: 64.81g
- -
Tue 22nd: 874 * -
fat: 20.46g
|
protein: 76.81g
|
carbs: 96.82g
- -
Mon 21st: 844 * -
fat: 23.09g
|
protein: 85.69g
|
carbs: 78.11g
- -
Sun 20th: 1216 * -
fat: 49.18g
|
protein: 73.47g
|
carbs: 122.94g
- -
Sat 19th: 1153 * -
fat: 31.13g
|
protein: 152.86g
|
carbs: 66.51g
- -
Fri 18th: 945 * -
fat: 18.72g
|
protein: 119.67g
|
carbs: 78.63g
- -
Thu 17th: 1056 * -
fat: 29.26g
|
protein: 141.25g
|
carbs: 60.60g
- -
Wed 16th: 1149 * -
fat: 24.63g
|
protein: 112.31g
|
carbs: 122.95g
- -
Tue 15th: 901 * -
fat: 32.12g
|
protein: 102.12g
|
carbs: 61.79g
- -

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