JBerto83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Tue 26th: 277 * 18%
fat: 16.44g
|
protein: 16.02g
|
carbs: 16.54g
- -
Mon 25th: 1134 * 76%
fat: 67.58g
|
protein: 35.64g
|
carbs: 103.72g
1822*  688
March 2012
Fri 2nd: 1586 * 106%
fat: 35.09g
|
protein: 84.04g
|
carbs: 233.94g
- -
Thu 1st: 1398 * 93%
fat: 54.16g
|
protein: 78.26g
|
carbs: 147.06g
- -
February 2012
Wed 29th: 981 * 65%
fat: 39.26g
|
protein: 46.48g
|
carbs: 108.71g
- -
Tue 28th: 1347 * 90%
fat: 51.64g
|
protein: 37.26g
|
carbs: 194.74g
- -
Mon 27th: 1405 * 94%
fat: 36.90g
|
protein: 57.65g
|
carbs: 218.89g
- -
Sun 26th: 1447 * 96%
fat: 39.02g
|
protein: 52.52g
|
carbs: 230.79g
- -
Sat 25th: 1726 * 115%
fat: 47.99g
|
protein: 99.55g
|
carbs: 169.43g
1836*  110
Fri 24th: 1526 * 102%
fat: 53.91g
|
protein: 93.93g
|
carbs: 175.62g
- -
Thu 23rd: 1480 * 99%
fat: 40.48g
|
protein: 103.42g
|
carbs: 175.54g
2093*  613
Wed 22nd: 1235 82%
fat: 35.08g
|
protein: 43.51g
|
carbs: 194.11g
2196*  961
Tue 21st: 2410 161%
fat: 141.73g
|
protein: 43.83g
|
carbs: 251.84g
2141*  269

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.