| November 2018 |
| Mon 5th: |
646 *
|
39%
|
fat: 7.03g |
| |
protein: 8.56g |
| |
carbs: 146.73g |
|
-
|
-
|
| July 2018 |
| Tue 10th: |
1362 *
|
82%
|
fat: 53.14g |
| |
protein: 67.34g |
| |
carbs: 162.04g |
|
-
|
-
|
| February 2018 |
| Sun 4th: |
1184 *
|
72%
|
fat: 68.78g |
| |
protein: 52.91g |
| |
carbs: 91.41g |
|
-
|
-
|
| Sat 3rd: |
995 *
|
60%
|
fat: 35.82g |
| |
protein: 52.24g |
| |
carbs: 116.01g |
|
-
|
-
|
| Fri 2nd: |
1586 *
|
96%
|
fat: 67.97g |
| |
protein: 48.48g |
| |
carbs: 201.99g |
|
2943*
|
 1357
|
| Thu 1st: |
1389 *
|
84%
|
fat: 41.69g |
| |
protein: 73.87g |
| |
carbs: 188.89g |
|
2943*
|
1554
|
| January 2018 |
| Tue 30th: |
921 *
|
56%
|
fat: 35.66g |
| |
protein: 47.30g |
| |
carbs: 105.63g |
|
-
|
-
|
| Mon 29th: |
1577 *
|
95%
|
fat: 44.45g |
| |
protein: 68.87g |
| |
carbs: 230.86g |
|
2943*
|
1366
|
| Sun 28th: |
1102 *
|
67%
|
fat: 40.21g |
| |
protein: 55.65g |
| |
carbs: 130.99g |
|
-
|
-
|
| Sat 27th: |
1654 *
|
100%
|
fat: 45.25g |
| |
protein: 101.83g |
| |
carbs: 209.15g |
|
-
|
-
|
| Fri 26th: |
1583 *
|
96%
|
fat: 76.72g |
| |
protein: 79.22g |
| |
carbs: 148.79g |
|
2943*
|
1360
|
| Thu 25th: |
2234 *
|
135%
|
fat: 101.97g |
| |
protein: 108.75g |
| |
carbs: 227.92g |
|
2584*
|
350
|
| Wed 24th: |
1799 *
|
109%
|
fat: 93.42g |
| |
protein: 99.07g |
| |
carbs: 144.36g |
|
2821*
|
1022
|
| Tue 23rd: |
1536 *
|
93%
|
fat: 52.99g |
| |
protein: 86.81g |
| |
carbs: 179.43g |
|
-
|
-
|
| Mon 22nd: |
2016 *
|
122%
|
fat: 73.74g |
| |
protein: 109.09g |
| |
carbs: 233.59g |
|
2974*
|
958
|
| Sun 21st: |
1740 *
|
105%
|
fat: 58.06g |
| |
protein: 59.32g |
| |
carbs: 209.31g |
|
2478*
|
738
|
| Sat 20th: |
1535 *
|
93%
|
fat: 49.38g |
| |
protein: 124.07g |
| |
carbs: 143.81g |
|
-
|
-
|
| Fri 19th: |
1372 *
|
83%
|
fat: 65.13g |
| |
protein: 54.86g |
| |
carbs: 142.12g |
|
-
|
-
|
| Thu 18th: |
1516 *
|
92%
|
fat: 50.99g |
| |
protein: 62.27g |
| |
carbs: 200.14g |
|
2974*
|
1458
|
| Wed 17th: |
1584 *
|
96%
|
fat: 66.35g |
| |
protein: 113.73g |
| |
carbs: 138.25g |
|
-
|
-
|
