| January 2020 |
| Fri 10th: |
13 *
|
1%
|
fat: 0.15g |
| |
protein: 0.64g |
| |
carbs: 2.86g |
|
-
|
-
|
| Thu 9th: |
357 *
|
29%
|
fat: 0.62g |
| |
protein: 6.83g |
| |
carbs: 78.47g |
|
-
|
-
|
| Wed 8th: |
746 *
|
61%
|
fat: 21.81g |
| |
protein: 26.89g |
| |
carbs: 112.43g |
|
1807*
|
 1061
|
| Mon 6th: |
484 *
|
39%
|
fat: 18.39g |
| |
protein: 11.88g |
| |
carbs: 98.93g |
|
-
|
-
|
| December 2018 |
| Wed 12th: |
1161 *
|
94%
|
fat: 61.65g |
| |
protein: 49.02g |
| |
carbs: 104.57g |
|
-
|
-
|
| Tue 11th: |
662 *
|
54%
|
fat: 26.10g |
| |
protein: 26.49g |
| |
carbs: 84.40g |
|
1769*
|
1107
|
| Mon 10th: |
577 *
|
47%
|
fat: 19.73g |
| |
protein: 8.11g |
| |
carbs: 92.82g |
|
-
|
-
|
| Mon 3rd: |
490 *
|
40%
|
fat: 14.23g |
| |
protein: 17.80g |
| |
carbs: 74.67g |
|
-
|
-
|
| Sun 2nd: |
1319 *
|
107%
|
fat: 42.82g |
| |
protein: 28.04g |
| |
carbs: 204.27g |
|
-
|
-
|
| Sat 1st: |
1358 *
|
110%
|
fat: 52.38g |
| |
protein: 30.47g |
| |
carbs: 192.02g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
356 *
|
29%
|
fat: 8.66g |
| |
protein: 12.38g |
| |
carbs: 56.27g |
|
-
|
-
|
| Tue 27th: |
599 *
|
49%
|
fat: 11.31g |
| |
protein: 16.71g |
| |
carbs: 111.58g |
|
-
|
-
|
| Mon 26th: |
435 *
|
35%
|
fat: 6.15g |
| |
protein: 12.35g |
| |
carbs: 86.34g |
|
-
|
-
|
| January 2018 |
| Wed 17th: |
290 *
|
24%
|
fat: 9.85g |
| |
protein: 10.75g |
| |
carbs: 43.35g |
|
-
|
-
|
| Wed 10th: |
654 *
|
53%
|
fat: 27.52g |
| |
protein: 28.00g |
| |
carbs: 80.11g |
|
-
|
-
|
| Fri 5th: |
830 *
|
67%
|
fat: 36.57g |
| |
protein: 29.79g |
| |
carbs: 98.05g |
|
-
|
-
|
| Thu 4th: |
1113 *
|
90%
|
fat: 19.06g |
| |
protein: 43.81g |
| |
carbs: 191.52g |
|
-
|
-
|
| Wed 3rd: |
1597 *
|
100%
|
fat: 53.90g |
| |
protein: 53.86g |
| |
carbs: 230.65g |
|
1893*
|
296
|
| Tue 2nd: |
828 *
|
65%
|
fat: 29.57g |
| |
protein: 26.62g |
| |
carbs: 123.29g |
|
1796*
|
968
|
| Mon 1st: |
1043 *
|
82%
|
fat: 48.29g |
| |
protein: 49.60g |
| |
carbs: 108.05g |
|
1912*
|
869
|
