| January 2021 |
| Tue 5th: |
246 *
|
10%
|
fat: 7.46g |
| |
protein: 1.80g |
| |
carbs: 44.22g |
|
-
|
-
|
| February 2020 |
| Sat 8th: |
867 *
|
35%
|
fat: 41.09g |
| |
protein: 31.40g |
| |
carbs: 93.63g |
|
-
|
-
|
| Fri 7th: |
1832 *
|
73%
|
fat: 67.41g |
| |
protein: 69.41g |
| |
carbs: 226.29g |
|
-
|
-
|
| Thu 6th: |
1961 *
|
78%
|
fat: 50.51g |
| |
protein: 94.54g |
| |
carbs: 267.78g |
|
-
|
-
|
| Wed 5th: |
2321 *
|
93%
|
fat: 66.14g |
| |
protein: 98.85g |
| |
carbs: 324.04g |
|
-
|
-
|
| Tue 4th: |
1962 *
|
78%
|
fat: 55.89g |
| |
protein: 96.93g |
| |
carbs: 264.35g |
|
-
|
-
|
| Mon 3rd: |
2045 *
|
82%
|
fat: 69.76g |
| |
protein: 75.15g |
| |
carbs: 281.38g |
|
-
|
-
|
| Sun 2nd: |
2524 *
|
101%
|
fat: 86.39g |
| |
protein: 117.60g |
| |
carbs: 318.39g |
|
-
|
-
|
| Sat 1st: |
2295 *
|
92%
|
fat: 67.94g |
| |
protein: 109.09g |
| |
carbs: 305.54g |
|
-
|
-
|
| September 2019 |
| Sat 21st: |
495 *
|
21%
|
fat: 9.63g |
| |
protein: 16.34g |
| |
carbs: 87.53g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
2761 *
|
115%
|
fat: 95.96g |
| |
protein: 118.17g |
| |
carbs: 347.54g |
|
-
|
-
|
| July 2019 |
| Mon 22nd: |
2359 *
|
98%
|
fat: 117.59g |
| |
protein: 83.37g |
| |
carbs: 262.34g |
|
-
|
-
|
| Fri 19th: |
258 *
|
11%
|
fat: 1.15g |
| |
protein: 20.01g |
| |
carbs: 41.40g |
|
-
|
-
|
| Mon 15th: |
547 *
|
23%
|
fat: 19.23g |
| |
protein: 16.86g |
| |
carbs: 82.55g |
|
-
|
-
|
| Sat 13th: |
916 *
|
38%
|
fat: 47.42g |
| |
protein: 50.02g |
| |
carbs: 72.13g |
|
-
|
-
|
| Thu 11th: |
1469 *
|
61%
|
fat: 62.37g |
| |
protein: 66.84g |
| |
carbs: 167.58g |
|
-
|
-
|
| Mon 8th: |
658 *
|
27%
|
fat: 24.06g |
| |
protein: 33.23g |
| |
carbs: 72.15g |
|
-
|
-
|
| Mon 1st: |
2368 *
|
99%
|
fat: 91.82g |
| |
protein: 152.51g |
| |
carbs: 220.48g |
|
-
|
-
|
| June 2019 |
| Wed 19th: |
656 *
|
27%
|
fat: 17.64g |
| |
protein: 27.16g |
| |
carbs: 91.60g |
|
-
|
-
|
| Tue 18th: |
3051 *
|
127%
|
fat: 66.32g |
| |
protein: 211.58g |
| |
carbs: 391.82g |
|
-
|
-
|
