| March 2018 |
| Sun 4th: |
1171 *
|
98%
|
fat: 37.34g |
| |
protein: 74.34g |
| |
carbs: 136.21g |
|
-
|
-
|
| February 2018 |
| Fri 2nd: |
1147 *
|
96%
|
fat: 45.89g |
| |
protein: 96.53g |
| |
carbs: 88.63g |
|
-
|
-
|
| Thu 1st: |
1197 *
|
92%
|
fat: 40.93g |
| |
protein: 111.30g |
| |
carbs: 91.49g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
210 *
|
16%
|
fat: 2.14g |
| |
protein: 4.68g |
| |
carbs: 44.76g |
|
-
|
-
|
| Sun 21st: |
908 *
|
70%
|
fat: 38.94g |
| |
protein: 61.52g |
| |
carbs: 82.60g |
|
-
|
-
|
| December 2017 |
| Fri 29th: |
941 *
|
72%
|
fat: 43.66g |
| |
protein: 48.08g |
| |
carbs: 87.50g |
|
-
|
-
|
| Thu 28th: |
1446 *
|
111%
|
fat: 49.46g |
| |
protein: 90.83g |
| |
carbs: 152.70g |
|
-
|
-
|
| Wed 27th: |
1298 *
|
100%
|
fat: 79.46g |
| |
protein: 67.47g |
| |
carbs: 75.84g |
|
-
|
-
|
| Tue 26th: |
1261 *
|
97%
|
fat: 67.82g |
| |
protein: 49.87g |
| |
carbs: 112.35g |
|
-
|
-
|
| Mon 25th: |
1306 *
|
100%
|
fat: 39.63g |
| |
protein: 30.03g |
| |
carbs: 72.38g |
|
-
|
-
|
| Sun 24th: |
1295 *
|
100%
|
fat: 75.61g |
| |
protein: 83.69g |
| |
carbs: 63.86g |
|
-
|
-
|
| Sat 23rd: |
1983 *
|
153%
|
fat: 65.14g |
| |
protein: 57.56g |
| |
carbs: 155.97g |
|
-
|
-
|
| Fri 22nd: |
1286 *
|
99%
|
fat: 60.43g |
| |
protein: 101.08g |
| |
carbs: 82.05g |
|
-
|
-
|
| Thu 21st: |
1378 *
|
106%
|
fat: 67.34g |
| |
protein: 90.21g |
| |
carbs: 100.90g |
|
-
|
-
|
| Wed 20th: |
1373 *
|
106%
|
fat: 74.52g |
| |
protein: 63.31g |
| |
carbs: 110.95g |
|
-
|
-
|
| Tue 19th: |
1357 *
|
113%
|
fat: 77.18g |
| |
protein: 47.85g |
| |
carbs: 122.43g |
|
-
|
-
|
| Mon 18th: |
1209 *
|
101%
|
fat: 46.07g |
| |
protein: 94.59g |
| |
carbs: 121.04g |
|
-
|
-
|
| Sun 17th: |
1330 *
|
111%
|
fat: 71.91g |
| |
protein: 92.80g |
| |
carbs: 75.52g |
|
-
|
-
|
| Sat 16th: |
1212 *
|
101%
|
fat: 41.21g |
| |
protein: 93.82g |
| |
carbs: 114.80g |
|
-
|
-
|
| Fri 15th: |
1495 *
|
125%
|
fat: 66.70g |
| |
protein: 77.72g |
| |
carbs: 143.67g |
|
-
|
-
|
