| January 2018 |
| Sat 27th: |
1673 *
|
129%
|
fat: 98.38g |
| |
protein: 71.27g |
| |
carbs: 129.22g |
|
-
|
-
|
| Fri 26th: |
116 *
|
9%
|
fat: 1.06g |
| |
protein: 0.53g |
| |
carbs: 27.63g |
|
-
|
-
|
| Thu 25th: |
1511 *
|
116%
|
fat: 93.70g |
| |
protein: 46.57g |
| |
carbs: 125.15g |
|
-
|
-
|
| Wed 24th: |
1040 *
|
80%
|
fat: 24.86g |
| |
protein: 85.98g |
| |
carbs: 113.44g |
|
-
|
-
|
| Tue 23rd: |
2102 *
|
162%
|
fat: 147.89g |
| |
protein: 91.55g |
| |
carbs: 127.57g |
|
2019
|
 83
|
| Mon 22nd: |
1541 *
|
119%
|
fat: 101.71g |
| |
protein: 70.62g |
| |
carbs: 100.51g |
|
2211
|
 670
|
| Sun 21st: |
1901 *
|
146%
|
fat: 130.03g |
| |
protein: 87.46g |
| |
carbs: 112.74g |
|
1879*
|
22
|
| Sat 20th: |
1352 *
|
104%
|
fat: 74.59g |
| |
protein: 59.48g |
| |
carbs: 107.25g |
|
2021*
|
669
|
| Fri 19th: |
2082 *
|
160%
|
fat: 65.71g |
| |
protein: 55.25g |
| |
carbs: 327.64g |
|
-
|
-
|
| Wed 10th: |
1106 *
|
85%
|
fat: 69.50g |
| |
protein: 48.00g |
| |
carbs: 71.70g |
|
-
|
-
|
| Mon 1st: |
1500 *
|
115%
|
fat: 107.36g |
| |
protein: 56.53g |
| |
carbs: 87.14g |
|
-
|
-
|
| December 2017 |
| Sat 23rd: |
1992 *
|
153%
|
fat: 148.60g |
| |
protein: 87.49g |
| |
carbs: 79.90g |
|
-
|
-
|
| Sat 9th: |
1847
|
142%
|
fat: 86.51g |
| |
protein: 65.86g |
| |
carbs: 200.35g |
|
-
|
-
|
| Fri 8th: |
1099 *
|
69%
|
fat: 52.89g |
| |
protein: 87.18g |
| |
carbs: 68.66g |
|
-
|
-
|
| Tue 5th: |
1006 *
|
63%
|
fat: 48.65g |
| |
protein: 75.53g |
| |
carbs: 66.24g |
|
-
|
-
|
| Mon 4th: |
1570 *
|
98%
|
fat: 77.79g |
| |
protein: 78.95g |
| |
carbs: 119.81g |
|
-
|
-
|
| Sun 3rd: |
1348
|
84%
|
fat: 37.68g |
| |
protein: 84.40g |
| |
carbs: 169.51g |
|
-
|
-
|
