| January 2016 |
| Tue 26th: |
435 *
|
40%
|
fat: 22.77g |
| |
protein: 25.72g |
| |
carbs: 30.23g |
|
-
|
-
|
| Sun 10th: |
1549 *
|
141%
|
fat: 70.74g |
| |
protein: 51.88g |
| |
carbs: 186.51g |
|
-
|
-
|
| September 2014 |
| Thu 25th: |
1187 *
|
108%
|
fat: 39.37g |
| |
protein: 37.89g |
| |
carbs: 179.48g |
|
-
|
-
|
| Tue 23rd: |
1300 *
|
118%
|
fat: 51.80g |
| |
protein: 56.40g |
| |
carbs: 159.48g |
|
-
|
-
|
| Mon 22nd: |
1162 *
|
106%
|
fat: 52.52g |
| |
protein: 70.01g |
| |
carbs: 112.68g |
|
-
|
-
|
| April 2014 |
| Thu 3rd: |
1236 *
|
112%
|
fat: 56.57g |
| |
protein: 53.36g |
| |
carbs: 131.95g |
|
-
|
-
|
| Wed 2nd: |
1143 *
|
104%
|
fat: 50.37g |
| |
protein: 43.50g |
| |
carbs: 135.21g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
972 *
|
88%
|
fat: 65.74g |
| |
protein: 18.52g |
| |
carbs: 88.90g |
|
-
|
-
|
| Sun 30th: |
978 *
|
89%
|
fat: 55.41g |
| |
protein: 45.42g |
| |
carbs: 85.89g |
|
-
|
-
|
| Sat 29th: |
585 *
|
53%
|
fat: 16.50g |
| |
protein: 14.25g |
| |
carbs: 78.75g |
|
-
|
-
|
| Fri 28th: |
1526 *
|
139%
|
fat: 71.88g |
| |
protein: 57.96g |
| |
carbs: 162.32g |
|
-
|
-
|
| Thu 27th: |
1041 *
|
95%
|
fat: 46.11g |
| |
protein: 69.37g |
| |
carbs: 91.15g |
|
-
|
-
|
| Wed 26th: |
739 *
|
67%
|
fat: 24.45g |
| |
protein: 71.28g |
| |
carbs: 56.41g |
|
-
|
-
|
| Tue 25th: |
947 *
|
86%
|
fat: 44.58g |
| |
protein: 36.83g |
| |
carbs: 99.04g |
|
-
|
-
|
| Mon 24th: |
1084 *
|
99%
|
fat: 34.05g |
| |
protein: 47.10g |
| |
carbs: 147.63g |
|
-
|
-
|
| Sun 23rd: |
1417 *
|
129%
|
fat: 58.05g |
| |
protein: 62.83g |
| |
carbs: 167.71g |
|
-
|
-
|
| Sat 22nd: |
1037 *
|
94%
|
fat: 46.81g |
| |
protein: 52.25g |
| |
carbs: 107.53g |
|
-
|
-
|
| November 2013 |
| Tue 5th: |
1272 *
|
116%
|
fat: 58.14g |
| |
protein: 52.20g |
| |
carbs: 141.10g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
730 *
|
66%
|
fat: 24.19g |
| |
protein: 35.08g |
| |
carbs: 96.04g |
|
-
|
-
|
| Wed 30th: |
1143 *
|
104%
|
fat: 44.43g |
| |
protein: 38.47g |
| |
carbs: 149.90g |
|
-
|
-
|
