June 2016 |
Sat 18th: |
439 *
|
29%
|
fat: 17.58g |
| |
protein: 40.73g |
| |
carbs: 30.27g |
|
-
|
-
|
Fri 17th: |
329 *
|
22%
|
fat: 8.82g |
| |
protein: 23.74g |
| |
carbs: 38.90g |
|
1788*
|
1459
|
Thu 16th: |
374 *
|
25%
|
fat: 4.85g |
| |
protein: 38.38g |
| |
carbs: 49.13g |
|
1895*
|
1521
|
Wed 15th: |
808 *
|
54%
|
fat: 34.96g |
| |
protein: 38.91g |
| |
carbs: 83.49g |
|
2006*
|
1198
|
Mon 13th: |
345 *
|
23%
|
fat: 10.93g |
| |
protein: 30.26g |
| |
carbs: 30.99g |
|
2006*
|
1661
|
Sun 12th: |
407 *
|
27%
|
fat: 8.71g |
| |
protein: 44.96g |
| |
carbs: 42.81g |
|
-
|
-
|
Sat 11th: |
594 *
|
40%
|
fat: 20.83g |
| |
protein: 52.92g |
| |
carbs: 47.81g |
|
-
|
-
|
Sat 4th: |
549 *
|
37%
|
fat: 21.68g |
| |
protein: 66.11g |
| |
carbs: 22.21g |
|
1743*
|
1194
|
Fri 3rd: |
597 *
|
40%
|
fat: 22.39g |
| |
protein: 67.74g |
| |
carbs: 32.06g |
|
1911*
|
1314
|
Thu 2nd: |
847 *
|
56%
|
fat: 47.58g |
| |
protein: 82.09g |
| |
carbs: 16.83g |
|
1904*
|
1057
|
Wed 1st: |
815 *
|
54%
|
fat: 46.17g |
| |
protein: 84.15g |
| |
carbs: 12.49g |
|
1767*
|
952
|
May 2016 |
Tue 31st: |
525 *
|
35%
|
fat: 10.92g |
| |
protein: 69.09g |
| |
carbs: 38.69g |
|
-
|
-
|
Sun 29th: |
821 *
|
55%
|
fat: 29.19g |
| |
protein: 80.73g |
| |
carbs: 58.12g |
|
1682*
|
861
|
Sat 28th: |
418 *
|
28%
|
fat: 22.20g |
| |
protein: 25.40g |
| |
carbs: 33.35g |
|
2023*
|
1605
|
Fri 27th: |
534 *
|
36%
|
fat: 13.64g |
| |
protein: 34.71g |
| |
carbs: 66.59g |
|
2159*
|
1625
|
Thu 26th: |
600 *
|
40%
|
fat: 23.86g |
| |
protein: 44.70g |
| |
carbs: 50.49g |
|
2104*
|
1504
|
Wed 25th: |
313 *
|
21%
|
fat: 11.62g |
| |
protein: 36.87g |
| |
carbs: 16.09g |
|
-
|
-
|
Tue 24th: |
501 *
|
33%
|
fat: 22.65g |
| |
protein: 18.62g |
| |
carbs: 59.88g |
|
2114*
|
1613
|
Sun 1st: |
421 *
|
28%
|
fat: 13.30g |
| |
protein: 32.00g |
| |
carbs: 43.75g |
|
-
|
-
|
April 2016 |
Sat 30th: |
742
|
49%
|
fat: 29.59g |
| |
protein: 42.95g |
| |
carbs: 74.97g |
|
-
|
-
|