lordluvr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Thu 3rd: 395 * 17%
fat: 10.72g
|
protein: 13.66g
|
carbs: 64.53g
- -
March 2014
Sun 23rd: 1657 * 72%
fat: 40.59g
|
protein: 59.90g
|
carbs: 264.34g
- -
Sat 22nd: 1626 * 71%
fat: 53.61g
|
protein: 103.00g
|
carbs: 191.19g
2823*  1197
Fri 21st: 2868 * 125%
fat: 120.70g
|
protein: 96.62g
|
carbs: 350.43g
2488*  380
Thu 20th: 2652 * 115%
fat: 127.20g
|
protein: 103.80g
|
carbs: 279.96g
2904*  252
Wed 19th: 1470 * 64%
fat: 49.20g
|
protein: 73.50g
|
carbs: 192.72g
2850*  1380
August 2013
Mon 26th: 1311 57%
fat: 44.10g
|
protein: 98.59g
|
carbs: 136.00g
- -
May 2013
Fri 10th: 375 * 16%
fat: 15.74g
|
protein: 20.31g
|
carbs: 32.81g
- -
April 2013
Tue 2nd: 1315 * 57%
fat: 50.32g
|
protein: 51.73g
|
carbs: 165.86g
- -
March 2013
Wed 27th: 1693 * 74%
fat: 72.69g
|
protein: 55.35g
|
carbs: 212.23g
3011*  1318
Tue 26th: 1553 * 68%
fat: 71.93g
|
protein: 51.80g
|
carbs: 182.16g
2861*  1308
Mon 25th: 1340 * 58%
fat: 55.15g
|
protein: 39.28g
|
carbs: 182.47g
- -
Sat 23rd: 1811 * 79%
fat: 91.58g
|
protein: 64.31g
|
carbs: 187.33g
- -
Fri 22nd: 3221 * 140%
fat: 150.75g
|
protein: 155.50g
|
carbs: 310.25g
- -
Thu 21st: 1929 * 84%
fat: 66.42g
|
protein: 79.96g
|
carbs: 260.71g
2754*  825
Wed 20th: 1427 * 62%
fat: 66.42g
|
protein: 50.59g
|
carbs: 163.22g
2861*  1434
Tue 19th: 1944 * 85%
fat: 95.25g
|
protein: 68.61g
|
carbs: 236.75g
2531*  587
February 2013
Wed 6th: 2800 * 122%
fat: 0.00g
|
protein: 10.00g
|
carbs: 690.00g
3341*  541
July 2012
Sat 14th: 1273 * 55%
fat: 51.29g
|
protein: 32.76g
|
carbs: 183.98g
2760*  1487
Thu 12th: 1994 * 87%
fat: 92.20g
|
protein: 73.60g
|
carbs: 219.56g
- -

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