| August 2021 |
| Mon 30th: |
343 *
|
26%
|
fat: 16.08g |
| |
protein: 19.15g |
| |
carbs: 30.74g |
|
-
|
-
|
| Mon 23rd: |
284 *
|
22%
|
fat: 6.84g |
| |
protein: 10.19g |
| |
carbs: 49.67g |
|
-
|
-
|
| Wed 18th: |
547 *
|
42%
|
fat: 24.20g |
| |
protein: 22.21g |
| |
carbs: 63.25g |
|
1404
|
 857
|
| May 2021 |
| Tue 25th: |
676 *
|
52%
|
fat: 13.72g |
| |
protein: 27.78g |
| |
carbs: 111.66g |
|
-
|
-
|
| Mon 24th: |
878 *
|
68%
|
fat: 39.19g |
| |
protein: 26.97g |
| |
carbs: 106.39g |
|
-
|
-
|
| Sat 22nd: |
727 *
|
56%
|
fat: 33.03g |
| |
protein: 22.42g |
| |
carbs: 92.11g |
|
-
|
-
|
| Fri 21st: |
683 *
|
53%
|
fat: 26.76g |
| |
protein: 19.92g |
| |
carbs: 97.05g |
|
-
|
-
|
| Wed 19th: |
686 *
|
53%
|
fat: 31.52g |
| |
protein: 14.79g |
| |
carbs: 93.33g |
|
-
|
-
|
| Tue 18th: |
360 *
|
28%
|
fat: 10.70g |
| |
protein: 7.74g |
| |
carbs: 57.34g |
|
-
|
-
|
| Mon 17th: |
702 *
|
54%
|
fat: 14.20g |
| |
protein: 25.01g |
| |
carbs: 122.42g |
|
-
|
-
|
| January 2021 |
| Thu 7th: |
555 *
|
43%
|
fat: 14.53g |
| |
protein: 14.68g |
| |
carbs: 92.84g |
|
-
|
-
|
| Wed 6th: |
500 *
|
38%
|
fat: 26.67g |
| |
protein: 12.72g |
| |
carbs: 56.69g |
|
-
|
-
|
| Tue 5th: |
761
|
59%
|
fat: 30.74g |
| |
protein: 21.52g |
| |
carbs: 101.10g |
|
-
|
-
|
| Mon 4th: |
765
|
59%
|
fat: 37.95g |
| |
protein: 28.13g |
| |
carbs: 79.44g |
|
-
|
-
|
| Sat 2nd: |
696 *
|
54%
|
fat: 21.11g |
| |
protein: 26.76g |
| |
carbs: 104.38g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
715 *
|
55%
|
fat: 24.96g |
| |
protein: 27.51g |
| |
carbs: 99.44g |
|
-
|
-
|
| November 2018 |
| Thu 22nd: |
444 *
|
34%
|
fat: 23.77g |
| |
protein: 7.62g |
| |
carbs: 49.64g |
|
-
|
-
|
| September 2018 |
| Thu 13th: |
544 *
|
42%
|
fat: 7.52g |
| |
protein: 14.07g |
| |
carbs: 103.07g |
|
-
|
-
|
| Wed 12th: |
63 *
|
5%
|
fat: 0.15g |
| |
protein: 0.69g |
| |
carbs: 15.67g |
|
-
|
-
|
| Tue 11th: |
566 *
|
44%
|
fat: 15.06g |
| |
protein: 25.12g |
| |
carbs: 85.51g |
|
-
|
-
|
