| June 2023 |
| Sun 18th: |
910 *
|
67%
|
fat: 55.64g |
| |
protein: 38.23g |
| |
carbs: 106.71g |
|
-
|
-
|
| Sat 17th: |
819 *
|
61%
|
fat: 23.44g |
| |
protein: 30.64g |
| |
carbs: 122.11g |
|
-
|
-
|
| Fri 16th: |
1477 *
|
109%
|
fat: 68.34g |
| |
protein: 74.98g |
| |
carbs: 141.80g |
|
-
|
-
|
| October 2022 |
| Wed 5th: |
435 *
|
32%
|
fat: 16.14g |
| |
protein: 13.75g |
| |
carbs: 58.51g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
110 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| September 2019 |
| Mon 9th: |
1628 *
|
121%
|
fat: 53.56g |
| |
protein: 42.67g |
| |
carbs: 246.86g |
|
-
|
-
|
| Sun 8th: |
910 *
|
67%
|
fat: 44.94g |
| |
protein: 32.87g |
| |
carbs: 100.20g |
|
-
|
-
|
| Sat 7th: |
1402 *
|
104%
|
fat: 52.26g |
| |
protein: 54.81g |
| |
carbs: 183.90g |
|
-
|
-
|
| Fri 6th: |
1311 *
|
97%
|
fat: 27.66g |
| |
protein: 36.45g |
| |
carbs: 228.98g |
|
-
|
-
|
| Thu 5th: |
1195 *
|
89%
|
fat: 53.87g |
| |
protein: 52.60g |
| |
carbs: 125.57g |
|
-
|
-
|
| Wed 4th: |
1422 *
|
105%
|
fat: 34.36g |
| |
protein: 93.46g |
| |
carbs: 180.07g |
|
-
|
-
|
| Tue 3rd: |
1216 *
|
90%
|
fat: 49.04g |
| |
protein: 56.83g |
| |
carbs: 138.12g |
|
-
|
-
|
| August 2019 |
| Mon 26th: |
1284 *
|
95%
|
fat: 31.35g |
| |
protein: 106.47g |
| |
carbs: 139.44g |
|
-
|
-
|
| Tue 13th: |
1184 *
|
88%
|
fat: 23.01g |
| |
protein: 95.78g |
| |
carbs: 138.25g |
|
-
|
-
|
| Mon 12th: |
841 *
|
62%
|
fat: 32.10g |
| |
protein: 59.62g |
| |
carbs: 75.53g |
|
-
|
-
|
| Sun 11th: |
719 *
|
53%
|
fat: 24.24g |
| |
protein: 44.84g |
| |
carbs: 79.71g |
|
-
|
-
|
| Fri 9th: |
1041 *
|
77%
|
fat: 37.37g |
| |
protein: 79.77g |
| |
carbs: 91.91g |
|
-
|
-
|
| Thu 8th: |
1014 *
|
75%
|
fat: 25.94g |
| |
protein: 37.49g |
| |
carbs: 154.76g |
|
-
|
-
|
| July 2019 |
| Wed 10th: |
1412 *
|
98%
|
fat: 41.78g |
| |
protein: 115.31g |
| |
carbs: 140.52g |
|
1751*
|
 339
|
| July 2018 |
| Wed 11th: |
740 *
|
66%
|
fat: 12.00g |
| |
protein: 40.60g |
| |
carbs: 117.60g |
|
-
|
-
|
