| April 2024 |
| Sat 20th: |
492 *
|
33%
|
fat: 30.44g |
| |
protein: 24.58g |
| |
carbs: 27.77g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
640 *
|
43%
|
fat: 30.89g |
| |
protein: 12.29g |
| |
carbs: 85.45g |
|
-
|
-
|
| Tue 5th: |
1930 *
|
129%
|
fat: 90.00g |
| |
protein: 118.00g |
| |
carbs: 161.50g |
|
-
|
-
|
| Sun 3rd: |
498 *
|
33%
|
fat: 24.95g |
| |
protein: 13.09g |
| |
carbs: 60.05g |
|
-
|
-
|
| Sat 2nd: |
1024 *
|
68%
|
fat: 55.52g |
| |
protein: 39.13g |
| |
carbs: 93.71g |
|
-
|
-
|
| Fri 1st: |
618 *
|
41%
|
fat: 13.78g |
| |
protein: 20.60g |
| |
carbs: 104.73g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
611 *
|
41%
|
fat: 37.13g |
| |
protein: 32.38g |
| |
carbs: 35.92g |
|
-
|
-
|
| Tue 27th: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 26th: |
205 *
|
14%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 14.12g |
|
-
|
-
|
| Sun 25th: |
1581 *
|
105%
|
fat: 79.30g |
| |
protein: 80.00g |
| |
carbs: 144.85g |
|
-
|
-
|
| Sat 24th: |
439 *
|
29%
|
fat: 10.00g |
| |
protein: 52.38g |
| |
carbs: 33.66g |
|
-
|
-
|
| Fri 23rd: |
655 *
|
44%
|
fat: 31.61g |
| |
protein: 25.08g |
| |
carbs: 66.62g |
|
-
|
-
|
| Thu 22nd: |
1555 *
|
104%
|
fat: 71.75g |
| |
protein: 85.62g |
| |
carbs: 136.31g |
|
-
|
-
|
| Wed 21st: |
953 *
|
64%
|
fat: 28.78g |
| |
protein: 67.74g |
| |
carbs: 106.46g |
|
-
|
-
|
| Tue 20th: |
752 *
|
50%
|
fat: 41.40g |
| |
protein: 58.90g |
| |
carbs: 33.84g |
|
-
|
-
|
| Mon 19th: |
1673 *
|
112%
|
fat: 100.84g |
| |
protein: 70.32g |
| |
carbs: 125.04g |
|
-
|
-
|
| Sun 18th: |
1633 *
|
109%
|
fat: 84.39g |
| |
protein: 76.88g |
| |
carbs: 142.46g |
|
2661*
|
 1028
|
| Fri 16th: |
505 *
|
34%
|
fat: 7.89g |
| |
protein: 64.29g |
| |
carbs: 45.95g |
|
-
|
-
|
| Wed 7th: |
1100 *
|
73%
|
fat: 55.00g |
| |
protein: 30.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
480 *
|
32%
|
fat: 31.00g |
| |
protein: 20.00g |
| |
carbs: 30.00g |
|
-
|
-
|
