| June 2024 |
| Sat 22nd: |
1238 *
|
75%
|
fat: 66.85g |
| |
protein: 111.98g |
| |
carbs: 43.94g |
|
-
|
-
|
| Wed 19th: |
1439 *
|
87%
|
fat: 89.74g |
| |
protein: 127.37g |
| |
carbs: 38.98g |
|
-
|
-
|
| Tue 18th: |
678 *
|
41%
|
fat: 41.49g |
| |
protein: 69.13g |
| |
carbs: 5.67g |
|
-
|
-
|
| Sun 16th: |
1506 *
|
91%
|
fat: 104.39g |
| |
protein: 88.03g |
| |
carbs: 50.07g |
|
-
|
-
|
| Sat 15th: |
1157 *
|
70%
|
fat: 73.36g |
| |
protein: 91.71g |
| |
carbs: 34.20g |
|
-
|
-
|
| Thu 13th: |
1018 *
|
62%
|
fat: 54.41g |
| |
protein: 98.12g |
| |
carbs: 34.41g |
|
-
|
-
|
| Wed 12th: |
2847 *
|
173%
|
fat: 117.14g |
| |
protein: 119.41g |
| |
carbs: 75.36g |
|
-
|
-
|
| Tue 11th: |
1245 *
|
75%
|
fat: 65.51g |
| |
protein: 122.11g |
| |
carbs: 37.93g |
|
-
|
-
|
| Mon 10th: |
1920 *
|
116%
|
fat: 156.51g |
| |
protein: 108.79g |
| |
carbs: 21.02g |
|
-
|
-
|
| Sun 9th: |
1493 *
|
90%
|
fat: 91.59g |
| |
protein: 131.65g |
| |
carbs: 29.93g |
|
-
|
-
|
| Sat 8th: |
1640 *
|
99%
|
fat: 96.40g |
| |
protein: 141.98g |
| |
carbs: 53.43g |
|
-
|
-
|
| Fri 7th: |
1053 *
|
64%
|
fat: 40.23g |
| |
protein: 138.21g |
| |
carbs: 25.37g |
|
-
|
-
|
| Wed 5th: |
1095 *
|
66%
|
fat: 75.72g |
| |
protein: 103.47g |
| |
carbs: 2.03g |
|
-
|
-
|
| May 2024 |
| Thu 9th: |
635 *
|
38%
|
fat: 44.04g |
| |
protein: 55.82g |
| |
carbs: 1.77g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
678 *
|
41%
|
fat: 31.50g |
| |
protein: 38.47g |
| |
carbs: 60.40g |
|
-
|
-
|
| Thu 18th: |
1150 *
|
70%
|
fat: 93.17g |
| |
protein: 61.92g |
| |
carbs: 20.67g |
|
-
|
-
|
| Wed 17th: |
659 *
|
40%
|
fat: 40.24g |
| |
protein: 69.27g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 16th: |
1946 *
|
118%
|
fat: 116.41g |
| |
protein: 148.91g |
| |
carbs: 65.26g |
|
-
|
-
|
| Mon 15th: |
1696 *
|
103%
|
fat: 119.88g |
| |
protein: 137.56g |
| |
carbs: 11.02g |
|
-
|
-
|
| Sun 14th: |
3945 *
|
239%
|
fat: 203.76g |
| |
protein: 142.08g |
| |
carbs: 370.66g |
|
-
|
-
|
