| June 2024 |
| Thu 20th: |
611 *
|
56%
|
fat: 23.39g |
| |
protein: 25.65g |
| |
carbs: 81.57g |
|
758*
|
 147
|
| Wed 19th: |
1020 *
|
93%
|
fat: 51.82g |
| |
protein: 45.03g |
| |
carbs: 100.43g |
|
1196*
|
176
|
| Tue 18th: |
805 *
|
73%
|
fat: 32.68g |
| |
protein: 44.18g |
| |
carbs: 95.54g |
|
1178*
|
373
|
| Mon 17th: |
887 *
|
81%
|
fat: 36.01g |
| |
protein: 33.57g |
| |
carbs: 114.51g |
|
1154*
|
267
|
| Sun 16th: |
1234 *
|
112%
|
fat: 45.32g |
| |
protein: 47.62g |
| |
carbs: 160.71g |
|
1140*
|
 94
|
| Sat 15th: |
1061 *
|
96%
|
fat: 49.32g |
| |
protein: 31.94g |
| |
carbs: 128.70g |
|
1140*
|
79
|
| Fri 14th: |
1055 *
|
96%
|
fat: 31.19g |
| |
protein: 43.98g |
| |
carbs: 150.53g |
|
1187*
|
132
|
| Thu 13th: |
840 *
|
76%
|
fat: 26.03g |
| |
protein: 42.01g |
| |
carbs: 113.48g |
|
1735*
|
895
|
| Wed 12th: |
988 *
|
90%
|
fat: 48.50g |
| |
protein: 48.00g |
| |
carbs: 87.50g |
|
1206*
|
218
|
| Tue 11th: |
993 *
|
90%
|
fat: 44.66g |
| |
protein: 46.41g |
| |
carbs: 105.50g |
|
1158*
|
165
|
| Mon 10th: |
1096 *
|
100%
|
fat: 48.01g |
| |
protein: 53.98g |
| |
carbs: 108.33g |
|
1173*
|
77
|
| Sun 9th: |
948 *
|
86%
|
fat: 34.81g |
| |
protein: 66.00g |
| |
carbs: 94.15g |
|
1135*
|
187
|
| Sat 8th: |
931 *
|
85%
|
fat: 44.08g |
| |
protein: 34.70g |
| |
carbs: 98.33g |
|
1130*
|
199
|
| Fri 7th: |
1269 *
|
115%
|
fat: 55.23g |
| |
protein: 58.86g |
| |
carbs: 132.41g |
|
1195*
|
74
|
| Thu 6th: |
1010 *
|
92%
|
fat: 49.21g |
| |
protein: 51.60g |
| |
carbs: 89.22g |
|
1742*
|
732
|
| Wed 5th: |
1154 *
|
105%
|
fat: 47.29g |
| |
protein: 40.93g |
| |
carbs: 136.84g |
|
1163*
|
9
|
| Tue 4th: |
1090 *
|
99%
|
fat: 54.79g |
| |
protein: 44.17g |
| |
carbs: 106.71g |
|
1169*
|
79
|
| Mon 3rd: |
976 *
|
89%
|
fat: 58.73g |
| |
protein: 25.24g |
| |
carbs: 81.79g |
|
1165*
|
189
|
| Sun 2nd: |
927 *
|
84%
|
fat: 39.69g |
| |
protein: 37.72g |
| |
carbs: 107.04g |
|
1140*
|
213
|
| Sat 1st: |
907 *
|
82%
|
fat: 36.05g |
| |
protein: 26.88g |
| |
carbs: 119.93g |
|
1150*
|
243
|
