| February 2023 |
| Sun 5th: |
1408 *
|
52%
|
fat: 51.01g |
| |
protein: 41.42g |
| |
carbs: 220.46g |
|
-
|
-
|
| June 2021 |
| Mon 14th: |
565 *
|
21%
|
fat: 29.00g |
| |
protein: 28.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 8th: |
740 *
|
27%
|
fat: 49.83g |
| |
protein: 61.99g |
| |
carbs: 21.62g |
|
-
|
-
|
| Mon 7th: |
1278 *
|
47%
|
fat: 71.19g |
| |
protein: 115.60g |
| |
carbs: 47.71g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
220 *
|
8%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| March 2021 |
| Wed 24th: |
197 *
|
7%
|
fat: 4.75g |
| |
protein: 30.25g |
| |
carbs: 9.75g |
|
-
|
-
|
| Tue 23rd: |
410 *
|
15%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 22nd: |
420 *
|
16%
|
fat: 3.00g |
| |
protein: 31.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sun 21st: |
360 *
|
13%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 15th: |
248 *
|
9%
|
fat: 6.06g |
| |
protein: 31.34g |
| |
carbs: 17.89g |
|
-
|
-
|
| Sat 13th: |
701 *
|
26%
|
fat: 24.44g |
| |
protein: 32.02g |
| |
carbs: 92.17g |
|
-
|
-
|
| February 2021 |
| Tue 2nd: |
894 *
|
33%
|
fat: 27.51g |
| |
protein: 10.88g |
| |
carbs: 153.39g |
|
-
|
-
|
| Mon 1st: |
517 *
|
19%
|
fat: 21.85g |
| |
protein: 17.99g |
| |
carbs: 74.65g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1936 *
|
72%
|
fat: 67.64g |
| |
protein: 79.00g |
| |
carbs: 269.44g |
|
-
|
-
|
| Tue 19th: |
775 *
|
29%
|
fat: 25.50g |
| |
protein: 29.00g |
| |
carbs: 114.50g |
|
-
|
-
|
| Mon 18th: |
1521 *
|
56%
|
fat: 46.57g |
| |
protein: 65.30g |
| |
carbs: 217.52g |
|
-
|
-
|
| Sun 17th: |
1970 *
|
73%
|
fat: 85.92g |
| |
protein: 45.79g |
| |
carbs: 260.67g |
|
-
|
-
|
| Sat 16th: |
788 *
|
29%
|
fat: 25.40g |
| |
protein: 19.51g |
| |
carbs: 127.78g |
|
-
|
-
|
| Fri 15th: |
1958 *
|
73%
|
fat: 79.03g |
| |
protein: 68.24g |
| |
carbs: 259.96g |
|
-
|
-
|
| Thu 14th: |
1391 *
|
52%
|
fat: 37.29g |
| |
protein: 52.81g |
| |
carbs: 220.00g |
|
-
|
-
|
