lylychris's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Sun 20th: 35 * 3%
fat: 0.41g
|
protein: 2.39g
|
carbs: 7.19g
- -
Sat 19th: 80 * 6%
fat: 1.50g
|
protein: 1.70g
|
carbs: 14.00g
- -
Mon 14th: 1295 * 98%
fat: 32.75g
|
protein: 88.03g
|
carbs: 167.33g
- -
March 2018
Fri 16th: 717 * 54%
fat: 14.22g
|
protein: 48.11g
|
carbs: 103.35g
- -
February 2018
Mon 5th: 894 * 50%
fat: 21.00g
|
protein: 34.23g
|
carbs: 145.56g
- -
January 2018
Fri 26th: 484 * 27%
fat: 14.07g
|
protein: 27.48g
|
carbs: 68.09g
- -
Sun 21st: 146 * 8%
fat: 2.98g
|
protein: 3.03g
|
carbs: 28.69g
- -
Wed 10th: 146 * 8%
fat: 7.65g
|
protein: 12.25g
|
carbs: 8.66g
- -
Sun 7th: - - 1265* -
November 2017
Thu 30th: 1019 * 57%
fat: 26.72g
|
protein: 52.34g
|
carbs: 140.50g
- -
Wed 29th: 1291 * 72%
fat: 40.92g
|
protein: 73.97g
|
carbs: 155.22g
- -
Tue 28th: 329 * 18%
fat: 9.02g
|
protein: 9.25g
|
carbs: 57.20g
- -
Mon 27th: 1011 * 56%
fat: 21.99g
|
protein: 34.25g
|
carbs: 180.51g
- -
Sun 26th: 1223 * 68%
fat: 34.15g
|
protein: 42.19g
|
carbs: 192.26g
- -
Sat 25th: 1158 * 64%
fat: 30.62g
|
protein: 46.36g
|
carbs: 180.63g
- -
Fri 24th: 942 * 52%
fat: 26.99g
|
protein: 40.61g
|
carbs: 141.99g
- -
Thu 23rd: 1306 * 73%
fat: 28.82g
|
protein: 47.46g
|
carbs: 187.68g
- -

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