| January 2013 |
| Wed 30th: |
1207 *
|
57%
|
fat: 49.62g |
| |
protein: 34.00g |
| |
carbs: 156.25g |
|
-
|
-
|
| Sun 20th: |
1659 *
|
79%
|
fat: 22.00g |
| |
protein: 34.54g |
| |
carbs: 321.89g |
|
-
|
-
|
| Thu 10th: |
1242 *
|
59%
|
fat: 57.23g |
| |
protein: 33.36g |
| |
carbs: 159.06g |
|
2700*
|
 1458
|
| Wed 9th: |
680 *
|
32%
|
fat: 41.50g |
| |
protein: 25.00g |
| |
carbs: 57.00g |
|
2700*
|
2020
|
| Thu 3rd: |
470 *
|
22%
|
fat: 8.00g |
| |
protein: 24.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| December 2012 |
| Mon 3rd: |
1180 *
|
56%
|
fat: 42.50g |
| |
protein: 51.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
1924 *
|
92%
|
fat: 68.50g |
| |
protein: 73.46g |
| |
carbs: 265.01g |
|
-
|
-
|
| Wed 28th: |
2027 *
|
97%
|
fat: 94.63g |
| |
protein: 37.75g |
| |
carbs: 279.95g |
|
2314*
|
287
|
| Thu 22nd: |
-
|
-
|
|
2713*
|
-
|
| Wed 21st: |
1919 *
|
91%
|
fat: 73.90g |
| |
protein: 81.21g |
| |
carbs: 184.14g |
|
-
|
-
|
| Tue 20th: |
1417 *
|
67%
|
fat: 44.78g |
| |
protein: 29.65g |
| |
carbs: 233.36g |
|
-
|
-
|
| Mon 19th: |
1443 *
|
69%
|
fat: 44.86g |
| |
protein: 27.86g |
| |
carbs: 239.30g |
|
-
|
-
|
| Sun 18th: |
1479 *
|
70%
|
fat: 47.86g |
| |
protein: 58.49g |
| |
carbs: 210.72g |
|
2561*
|
1082
|
| Fri 16th: |
900 *
|
43%
|
fat: 48.00g |
| |
protein: 23.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 15th: |
-
|
-
|
|
2604*
|
-
|
| Wed 14th: |
2019 *
|
96%
|
fat: 45.36g |
| |
protein: 70.56g |
| |
carbs: 347.27g |
|
-
|
-
|
| Thu 8th: |
290 *
|
14%
|
fat: 19.00g |
| |
protein: 6.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 7th: |
220 *
|
10%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 6th: |
2270 *
|
108%
|
fat: 69.67g |
| |
protein: 69.18g |
| |
carbs: 344.64g |
|
-
|
-
|
| Mon 5th: |
1415 *
|
67%
|
fat: 38.84g |
| |
protein: 39.98g |
| |
carbs: 225.12g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
110 *
|
5%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| March 2011 |
| Mon 28th: |
1730 *
|
82%
|
fat: 71.02g |
| |
protein: 89.38g |
| |
carbs: 183.54g |
|
-
|
-
|
