| May 2024 |
| Sun 12th: |
139 *
|
11%
|
fat: 4.94g |
| |
protein: 4.06g |
| |
carbs: 21.87g |
|
-
|
-
|
| October 2023 |
| Tue 10th: |
779 *
|
60%
|
fat: 25.27g |
| |
protein: 29.37g |
| |
carbs: 117.77g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
821 *
|
63%
|
fat: 6.81g |
| |
protein: 17.52g |
| |
carbs: 60.52g |
|
-
|
-
|
| Thu 21st: |
581 *
|
45%
|
fat: 20.38g |
| |
protein: 35.89g |
| |
carbs: 79.33g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
1220 *
|
94%
|
fat: 63.33g |
| |
protein: 79.81g |
| |
carbs: 81.89g |
|
-
|
-
|
| Mon 28th: |
1117 *
|
86%
|
fat: 53.16g |
| |
protein: 53.68g |
| |
carbs: 105.45g |
|
-
|
-
|
| Sun 27th: |
1298 *
|
100%
|
fat: 44.69g |
| |
protein: 55.52g |
| |
carbs: 174.40g |
|
-
|
-
|
| Sat 26th: |
924 *
|
71%
|
fat: 50.31g |
| |
protein: 43.70g |
| |
carbs: 76.20g |
|
-
|
-
|
| Fri 25th: |
1054 *
|
81%
|
fat: 53.15g |
| |
protein: 49.53g |
| |
carbs: 100.29g |
|
-
|
-
|
| Thu 24th: |
943 *
|
73%
|
fat: 46.90g |
| |
protein: 31.71g |
| |
carbs: 101.39g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
810 *
|
62%
|
fat: 36.88g |
| |
protein: 73.34g |
| |
carbs: 54.19g |
|
-
|
-
|
| Sat 23rd: |
563 *
|
43%
|
fat: 20.05g |
| |
protein: 32.20g |
| |
carbs: 67.61g |
|
1863*
|
 1300
|
| Mon 18th: |
120 *
|
9%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 17th: |
654 *
|
50%
|
fat: 32.39g |
| |
protein: 23.49g |
| |
carbs: 70.64g |
|
1856*
|
1202
|
| Sat 16th: |
543 *
|
42%
|
fat: 19.48g |
| |
protein: 25.07g |
| |
carbs: 70.65g |
|
1896*
|
1353
|
| January 2021 |
| Thu 14th: |
568 *
|
44%
|
fat: 31.78g |
| |
protein: 42.84g |
| |
carbs: 28.39g |
|
-
|
-
|
| Wed 13th: |
1185 *
|
91%
|
fat: 77.88g |
| |
protein: 70.62g |
| |
carbs: 49.97g |
|
-
|
-
|
| Tue 12th: |
1385 *
|
107%
|
fat: 75.92g |
| |
protein: 107.95g |
| |
carbs: 54.85g |
|
-
|
-
|
| Mon 11th: |
1259 *
|
97%
|
fat: 71.42g |
| |
protein: 87.24g |
| |
carbs: 66.78g |
|
-
|
-
|
| Thu 7th: |
879 *
|
68%
|
fat: 27.32g |
| |
protein: 69.65g |
| |
carbs: 86.59g |
|
-
|
-
|
