| September 2018 |
| Sun 9th: |
488 *
|
26%
|
fat: 15.10g |
| |
protein: 26.01g |
| |
carbs: 62.13g |
|
-
|
-
|
| August 2018 |
| Thu 9th: |
975 *
|
51%
|
fat: 22.20g |
| |
protein: 45.14g |
| |
carbs: 152.90g |
|
1735*
|
 760
|
| July 2018 |
| Mon 30th: |
324 *
|
19%
|
fat: 9.97g |
| |
protein: 20.59g |
| |
carbs: 37.55g |
|
-
|
-
|
| April 2018 |
| Mon 9th: |
1192 *
|
54%
|
fat: 32.75g |
| |
protein: 80.82g |
| |
carbs: 141.85g |
|
-
|
-
|
| Sun 8th: |
1644 *
|
75%
|
fat: 34.56g |
| |
protein: 46.01g |
| |
carbs: 290.75g |
|
-
|
-
|
| Sat 7th: |
1444 *
|
66%
|
fat: 77.05g |
| |
protein: 61.88g |
| |
carbs: 134.54g |
|
-
|
-
|
| Wed 4th: |
1278 *
|
58%
|
fat: 45.57g |
| |
protein: 60.08g |
| |
carbs: 159.89g |
|
-
|
-
|
| Tue 3rd: |
1850 *
|
84%
|
fat: 53.92g |
| |
protein: 65.11g |
| |
carbs: 282.57g |
|
-
|
-
|
| Mon 2nd: |
485 *
|
29%
|
fat: 8.70g |
| |
protein: 66.00g |
| |
carbs: 34.12g |
|
-
|
-
|
| Sun 1st: |
1282 *
|
75%
|
fat: 29.22g |
| |
protein: 69.25g |
| |
carbs: 190.78g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1777 *
|
105%
|
fat: 39.20g |
| |
protein: 48.66g |
| |
carbs: 310.25g |
|
-
|
-
|
| Fri 30th: |
1308 *
|
73%
|
fat: 33.12g |
| |
protein: 67.04g |
| |
carbs: 182.87g |
|
-
|
-
|
| Thu 29th: |
559 *
|
31%
|
fat: 16.42g |
| |
protein: 19.55g |
| |
carbs: 86.06g |
|
-
|
-
|
| Wed 28th: |
820 *
|
46%
|
fat: 26.93g |
| |
protein: 38.44g |
| |
carbs: 111.44g |
|
-
|
-
|
| Tue 27th: |
887 *
|
49%
|
fat: 27.45g |
| |
protein: 40.08g |
| |
carbs: 122.33g |
|
-
|
-
|
| Mon 26th: |
916 *
|
51%
|
fat: 16.73g |
| |
protein: 47.18g |
| |
carbs: 144.52g |
|
-
|
-
|
| Sun 25th: |
543 *
|
30%
|
fat: 5.63g |
| |
protein: 18.48g |
| |
carbs: 107.21g |
|
-
|
-
|
| Sat 24th: |
1290 *
|
72%
|
fat: 31.61g |
| |
protein: 43.81g |
| |
carbs: 211.87g |
|
-
|
-
|
| Fri 23rd: |
524 *
|
29%
|
fat: 5.83g |
| |
protein: 9.87g |
| |
carbs: 106.42g |
|
-
|
-
|
| Thu 22nd: |
1016 *
|
56%
|
fat: 30.50g |
| |
protein: 42.68g |
| |
carbs: 142.97g |
|
-
|
-
|
