| December 2017 |
| Wed 6th: |
1177 *
|
42%
|
fat: 47.94g |
| |
protein: 96.83g |
| |
carbs: 87.07g |
|
-
|
-
|
| Sat 2nd: |
2634 *
|
94%
|
fat: 85.74g |
| |
protein: 112.62g |
| |
carbs: 358.30g |
|
-
|
-
|
| Fri 1st: |
2883
|
103%
|
fat: 118.94g |
| |
protein: 147.82g |
| |
carbs: 312.07g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1436 *
|
60%
|
fat: 70.57g |
| |
protein: 59.81g |
| |
carbs: 155.17g |
|
-
|
-
|
| Wed 29th: |
2710
|
113%
|
fat: 124.58g |
| |
protein: 113.98g |
| |
carbs: 291.13g |
|
-
|
-
|
| Tue 28th: |
2328 *
|
97%
|
fat: 62.46g |
| |
protein: 132.18g |
| |
carbs: 308.83g |
|
-
|
-
|
| Mon 27th: |
2373
|
99%
|
fat: 78.27g |
| |
protein: 186.80g |
| |
carbs: 227.68g |
|
-
|
-
|
| Sun 26th: |
1974 *
|
116%
|
fat: 74.99g |
| |
protein: 101.34g |
| |
carbs: 228.00g |
|
2339
|
 365
|
| Wed 22nd: |
436 *
|
26%
|
fat: 18.49g |
| |
protein: 26.57g |
| |
carbs: 43.78g |
|
2283*
|
1847
|
