| May 2020 |
| Thu 7th: |
1375 *
|
92%
|
fat: 43.38g |
| |
protein: 50.96g |
| |
carbs: 186.36g |
|
-
|
-
|
| December 2017 |
| Mon 4th: |
1051 *
|
70%
|
fat: 78.17g |
| |
protein: 43.25g |
| |
carbs: 41.91g |
|
-
|
-
|
| Sun 3rd: |
1139 *
|
76%
|
fat: 70.88g |
| |
protein: 44.66g |
| |
carbs: 46.59g |
|
-
|
-
|
| Sat 2nd: |
1409 *
|
94%
|
fat: 87.97g |
| |
protein: 57.51g |
| |
carbs: 103.03g |
|
-
|
-
|
| Fri 1st: |
1623 *
|
108%
|
fat: 104.69g |
| |
protein: 74.73g |
| |
carbs: 76.62g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1596 *
|
106%
|
fat: 90.13g |
| |
protein: 127.82g |
| |
carbs: 65.60g |
|
2073*
|
 477
|
| Wed 29th: |
1302 *
|
87%
|
fat: 80.95g |
| |
protein: 108.54g |
| |
carbs: 42.85g |
|
-
|
-
|
| Tue 28th: |
1352 *
|
90%
|
fat: 80.72g |
| |
protein: 96.77g |
| |
carbs: 65.42g |
|
-
|
-
|
| Mon 27th: |
1210 *
|
81%
|
fat: 54.83g |
| |
protein: 72.55g |
| |
carbs: 110.11g |
|
-
|
-
|
| Sun 26th: |
1075 *
|
72%
|
fat: 33.60g |
| |
protein: 48.51g |
| |
carbs: 138.43g |
|
-
|
-
|
| Sat 25th: |
1568 *
|
105%
|
fat: 75.35g |
| |
protein: 147.13g |
| |
carbs: 73.07g |
|
-
|
-
|
| Fri 24th: |
1096
|
73%
|
fat: 65.78g |
| |
protein: 91.72g |
| |
carbs: 36.28g |
|
2122*
|
1026
|
| Thu 23rd: |
1485 *
|
99%
|
fat: 76.36g |
| |
protein: 140.40g |
| |
carbs: 54.88g |
|
2130*
|
645
|
| Wed 22nd: |
1636
|
96%
|
fat: 71.68g |
| |
protein: 149.85g |
| |
carbs: 96.57g |
|
2177*
|
541
|
