| May 2019 |
| Fri 10th: |
324 *
|
25%
|
fat: 3.38g |
| |
protein: 8.42g |
| |
carbs: 68.79g |
|
-
|
-
|
| Wed 8th: |
539 *
|
41%
|
fat: 14.64g |
| |
protein: 25.30g |
| |
carbs: 73.96g |
|
-
|
-
|
| October 2018 |
| Thu 25th: |
1032 *
|
79%
|
fat: 31.95g |
| |
protein: 113.54g |
| |
carbs: 72.99g |
|
-
|
-
|
| Tue 23rd: |
442 *
|
34%
|
fat: 7.57g |
| |
protein: 11.48g |
| |
carbs: 86.60g |
|
-
|
-
|
| Mon 22nd: |
1229 *
|
95%
|
fat: 54.59g |
| |
protein: 42.06g |
| |
carbs: 150.94g |
|
-
|
-
|
| Sun 21st: |
1002 *
|
77%
|
fat: 33.71g |
| |
protein: 63.96g |
| |
carbs: 113.11g |
|
2638*
|
 1636
|
| Sat 20th: |
1452 *
|
112%
|
fat: 70.04g |
| |
protein: 51.61g |
| |
carbs: 158.58g |
|
-
|
-
|
| Fri 19th: |
1134 *
|
87%
|
fat: 26.67g |
| |
protein: 74.26g |
| |
carbs: 162.08g |
|
2496*
|
1362
|
| Thu 18th: |
1025 *
|
79%
|
fat: 31.90g |
| |
protein: 57.84g |
| |
carbs: 136.62g |
|
2444*
|
1419
|
| Wed 17th: |
1041 *
|
80%
|
fat: 42.60g |
| |
protein: 85.27g |
| |
carbs: 82.64g |
|
2484*
|
1443
|
| Mon 15th: |
410 *
|
32%
|
fat: 12.90g |
| |
protein: 36.09g |
| |
carbs: 39.83g |
|
2413*
|
2003
|
| Sun 14th: |
703 *
|
54%
|
fat: 15.63g |
| |
protein: 29.29g |
| |
carbs: 115.16g |
|
2376*
|
1673
|
| Sat 13th: |
138 *
|
11%
|
fat: 5.93g |
| |
protein: 7.96g |
| |
carbs: 13.01g |
|
-
|
-
|
| Fri 12th: |
24 *
|
2%
|
fat: 0.42g |
| |
protein: 2.93g |
| |
carbs: 1.92g |
|
-
|
-
|
| Mon 1st: |
534 *
|
41%
|
fat: 23.56g |
| |
protein: 26.35g |
| |
carbs: 51.89g |
|
-
|
-
|
| November 2017 |
| Wed 22nd: |
683 *
|
34%
|
fat: 4.12g |
| |
protein: 32.26g |
| |
carbs: 129.77g |
|
4170*
|
3487
|
