| April 2024 |
| Wed 10th: |
567 *
|
38%
|
fat: 18.13g |
| |
protein: 43.15g |
| |
carbs: 54.68g |
|
-
|
-
|
| Thu 4th: |
1543 *
|
103%
|
fat: 63.43g |
| |
protein: 136.68g |
| |
carbs: 109.59g |
|
-
|
-
|
| Wed 3rd: |
1479 *
|
99%
|
fat: 51.68g |
| |
protein: 101.95g |
| |
carbs: 154.55g |
|
-
|
-
|
| Tue 2nd: |
762 *
|
51%
|
fat: 39.90g |
| |
protein: 63.82g |
| |
carbs: 40.65g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
123 *
|
8%
|
fat: 0.40g |
| |
protein: 0.62g |
| |
carbs: 32.73g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1025 *
|
68%
|
fat: 26.64g |
| |
protein: 57.29g |
| |
carbs: 118.18g |
|
-
|
-
|
| Thu 25th: |
256 *
|
17%
|
fat: 6.00g |
| |
protein: 13.05g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 22nd: |
329 *
|
22%
|
fat: 13.35g |
| |
protein: 23.66g |
| |
carbs: 27.66g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
674 *
|
45%
|
fat: 14.40g |
| |
protein: 17.67g |
| |
carbs: 115.92g |
|
-
|
-
|
| Fri 17th: |
853 *
|
57%
|
fat: 26.05g |
| |
protein: 68.01g |
| |
carbs: 80.45g |
|
-
|
-
|
| August 2023 |
| Tue 8th: |
514 *
|
34%
|
fat: 24.12g |
| |
protein: 41.78g |
| |
carbs: 31.25g |
|
-
|
-
|
| Mon 7th: |
338 *
|
23%
|
fat: 7.80g |
| |
protein: 13.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sat 5th: |
523 *
|
35%
|
fat: 20.11g |
| |
protein: 51.73g |
| |
carbs: 31.16g |
|
-
|
-
|
| Fri 4th: |
1651 *
|
110%
|
fat: 89.59g |
| |
protein: 97.15g |
| |
carbs: 111.55g |
|
-
|
-
|
| Thu 3rd: |
1451 *
|
97%
|
fat: 64.95g |
| |
protein: 99.60g |
| |
carbs: 111.67g |
|
-
|
-
|
| Wed 2nd: |
1414 *
|
94%
|
fat: 56.61g |
| |
protein: 52.86g |
| |
carbs: 177.90g |
|
-
|
-
|
| Tue 1st: |
996 *
|
66%
|
fat: 49.89g |
| |
protein: 69.40g |
| |
carbs: 67.49g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1523 *
|
102%
|
fat: 72.44g |
| |
protein: 79.79g |
| |
carbs: 133.33g |
|
-
|
-
|
| Sat 29th: |
1490 *
|
99%
|
fat: 65.23g |
| |
protein: 77.51g |
| |
carbs: 129.44g |
|
-
|
-
|
| Fri 28th: |
1324 *
|
88%
|
fat: 78.04g |
| |
protein: 49.78g |
| |
carbs: 101.42g |
|
-
|
-
|
