| March 2012 |
| Wed 21st: |
1360 *
|
113%
|
fat: 40.12g |
| |
protein: 93.86g |
| |
carbs: 153.34g |
|
-
|
-
|
| Tue 20th: |
1331 *
|
111%
|
fat: 11.32g |
| |
protein: 71.85g |
| |
carbs: 243.00g |
|
-
|
-
|
| Mon 19th: |
1411 *
|
118%
|
fat: 10.82g |
| |
protein: 79.85g |
| |
carbs: 242.00g |
|
-
|
-
|
| Sat 17th: |
1859 *
|
155%
|
fat: 59.09g |
| |
protein: 109.74g |
| |
carbs: 221.74g |
|
-
|
-
|
| Fri 16th: |
2307 *
|
192%
|
fat: 117.02g |
| |
protein: 67.21g |
| |
carbs: 241.89g |
|
-
|
-
|
| Thu 15th: |
260 *
|
22%
|
fat: 10.00g |
| |
protein: 14.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 14th: |
556 *
|
46%
|
fat: 14.57g |
| |
protein: 34.28g |
| |
carbs: 54.19g |
|
2928*
|
 2372
|
| Tue 13th: |
1142 *
|
95%
|
fat: 48.04g |
| |
protein: 56.32g |
| |
carbs: 116.19g |
|
-
|
-
|
| June 2010 |
| Sat 26th: |
550 *
|
46%
|
fat: 15.66g |
| |
protein: 21.16g |
| |
carbs: 81.90g |
|
-
|
-
|
| Fri 25th: |
1097 *
|
91%
|
fat: 44.16g |
| |
protein: 70.42g |
| |
carbs: 105.40g |
|
-
|
-
|
| Thu 24th: |
1032 *
|
86%
|
fat: 48.49g |
| |
protein: 58.49g |
| |
carbs: 95.62g |
|
-
|
-
|
| Wed 23rd: |
974 *
|
81%
|
fat: 20.48g |
| |
protein: 58.73g |
| |
carbs: 157.28g |
|
-
|
-
|
| Tue 22nd: |
1073 *
|
89%
|
fat: 32.84g |
| |
protein: 39.89g |
| |
carbs: 157.66g |
|
-
|
-
|
| Mon 21st: |
870 *
|
72%
|
fat: 28.68g |
| |
protein: 49.57g |
| |
carbs: 110.62g |
|
-
|
-
|
| Sun 20th: |
905 *
|
75%
|
fat: 13.00g |
| |
protein: 45.10g |
| |
carbs: 170.34g |
|
-
|
-
|
| Tue 15th: |
1053 *
|
88%
|
fat: 20.28g |
| |
protein: 43.13g |
| |
carbs: 174.81g |
|
2970*
|
1917
|
| Mon 14th: |
1244 *
|
104%
|
fat: 45.14g |
| |
protein: 73.42g |
| |
carbs: 134.73g |
|
3221*
|
1977
|
| Sun 13th: |
250 *
|
21%
|
fat: 1.50g |
| |
protein: 9.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 9th: |
945 *
|
79%
|
fat: 20.04g |
| |
protein: 46.98g |
| |
carbs: 146.49g |
|
2845
|
1900
|
| Tue 8th: |
1061 *
|
88%
|
fat: 24.33g |
| |
protein: 64.43g |
| |
carbs: 160.05g |
|
-
|
-
|
