| September 2019 |
| Thu 26th: |
452 *
|
38%
|
fat: 22.38g |
| |
protein: 25.76g |
| |
carbs: 38.98g |
|
-
|
-
|
| Wed 18th: |
165 *
|
14%
|
fat: 3.57g |
| |
protein: 31.02g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 17th: |
114 *
|
10%
|
fat: 4.44g |
| |
protein: 1.90g |
| |
carbs: 18.77g |
|
-
|
-
|
| February 2019 |
| Mon 18th: |
446 *
|
42%
|
fat: 21.97g |
| |
protein: 43.33g |
| |
carbs: 11.09g |
|
-
|
-
|
| Sun 17th: |
415 *
|
40%
|
fat: 20.80g |
| |
protein: 30.81g |
| |
carbs: 30.53g |
|
-
|
-
|
| Sat 16th: |
1202 *
|
114%
|
fat: 81.89g |
| |
protein: 96.00g |
| |
carbs: 17.25g |
|
-
|
-
|
| Thu 14th: |
864 *
|
82%
|
fat: 64.02g |
| |
protein: 63.50g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 13th: |
824 *
|
78%
|
fat: 49.08g |
| |
protein: 59.36g |
| |
carbs: 40.82g |
|
2082*
|
 1258
|
| Mon 11th: |
577 *
|
55%
|
fat: 22.47g |
| |
protein: 60.46g |
| |
carbs: 39.79g |
|
-
|
-
|
| Sun 10th: |
501 *
|
48%
|
fat: 26.85g |
| |
protein: 61.56g |
| |
carbs: 1.58g |
|
-
|
-
|
| Thu 7th: |
1217 *
|
116%
|
fat: 29.80g |
| |
protein: 111.84g |
| |
carbs: 133.83g |
|
2269*
|
1052
|
| Wed 6th: |
474 *
|
45%
|
fat: 10.57g |
| |
protein: 14.05g |
| |
carbs: 80.48g |
|
-
|
-
|
| Tue 5th: |
457 *
|
44%
|
fat: 5.78g |
| |
protein: 7.50g |
| |
carbs: 95.45g |
|
-
|
-
|
| January 2019 |
| Thu 24th: |
366 *
|
35%
|
fat: 16.51g |
| |
protein: 9.26g |
| |
carbs: 44.80g |
|
-
|
-
|
| Wed 23rd: |
816 *
|
78%
|
fat: 56.81g |
| |
protein: 61.07g |
| |
carbs: 13.36g |
|
-
|
-
|
| Tue 22nd: |
890 *
|
85%
|
fat: 51.90g |
| |
protein: 50.03g |
| |
carbs: 60.87g |
|
2579*
|
1689
|
| Thu 17th: |
68 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 15th: |
575 *
|
55%
|
fat: 15.68g |
| |
protein: 22.41g |
| |
carbs: 83.52g |
|
-
|
-
|
| October 2018 |
| Tue 30th: |
443 *
|
42%
|
fat: 21.24g |
| |
protein: 48.38g |
| |
carbs: 14.43g |
|
-
|
-
|
| Mon 29th: |
776 *
|
74%
|
fat: 36.68g |
| |
protein: 110.10g |
| |
carbs: 7.28g |
|
-
|
-
|
