| January 2018 |
| Sat 20th: |
84 *
|
5%
|
fat: 4.50g |
| |
protein: 2.36g |
| |
carbs: 10.71g |
|
-
|
-
|
| Fri 5th: |
847 *
|
53%
|
fat: 34.03g |
| |
protein: 70.82g |
| |
carbs: 42.14g |
|
1753*
|
 906
|
| Thu 4th: |
782 *
|
49%
|
fat: 45.06g |
| |
protein: 33.04g |
| |
carbs: 64.16g |
|
2399*
|
1617
|
| Wed 3rd: |
742 *
|
46%
|
fat: 45.23g |
| |
protein: 31.36g |
| |
carbs: 57.06g |
|
1764*
|
1022
|
| Tue 2nd: |
676 *
|
42%
|
fat: 36.18g |
| |
protein: 28.26g |
| |
carbs: 58.18g |
|
-
|
-
|
| Mon 1st: |
564
|
35%
|
fat: 34.52g |
| |
protein: 34.53g |
| |
carbs: 31.80g |
|
-
|
-
|
| December 2017 |
| Tue 5th: |
1050 *
|
66%
|
fat: 35.39g |
| |
protein: 42.70g |
| |
carbs: 139.06g |
|
2467*
|
1417
|
| November 2017 |
| Sun 19th: |
542
|
34%
|
fat: 35.53g |
| |
protein: 29.74g |
| |
carbs: 29.66g |
|
-
|
-
|
