| March 2020 |
| Mon 16th: |
490 *
|
36%
|
fat: 14.05g |
| |
protein: 36.11g |
| |
carbs: 59.45g |
|
-
|
-
|
| August 2018 |
| Thu 16th: |
577 *
|
43%
|
fat: 32.08g |
| |
protein: 20.64g |
| |
carbs: 50.92g |
|
-
|
-
|
| Tue 14th: |
1021 *
|
76%
|
fat: 47.76g |
| |
protein: 39.65g |
| |
carbs: 104.99g |
|
-
|
-
|
| May 2018 |
| Sat 12th: |
652 *
|
48%
|
fat: 25.86g |
| |
protein: 17.44g |
| |
carbs: 77.77g |
|
-
|
-
|
| Fri 11th: |
1094 *
|
81%
|
fat: 49.13g |
| |
protein: 47.35g |
| |
carbs: 118.39g |
|
-
|
-
|
| Thu 10th: |
1044 *
|
77%
|
fat: 35.78g |
| |
protein: 68.43g |
| |
carbs: 110.63g |
|
-
|
-
|
| Wed 9th: |
1277 *
|
95%
|
fat: 41.16g |
| |
protein: 63.15g |
| |
carbs: 168.23g |
|
-
|
-
|
| Tue 8th: |
1281 *
|
95%
|
fat: 57.31g |
| |
protein: 79.64g |
| |
carbs: 106.59g |
|
-
|
-
|
| Mon 7th: |
1214 *
|
90%
|
fat: 40.40g |
| |
protein: 85.60g |
| |
carbs: 128.74g |
|
-
|
-
|
| Sun 6th: |
1031 *
|
76%
|
fat: 39.41g |
| |
protein: 49.49g |
| |
carbs: 123.27g |
|
-
|
-
|
| March 2018 |
| Fri 16th: |
1308 *
|
97%
|
fat: 40.61g |
| |
protein: 71.96g |
| |
carbs: 168.01g |
|
-
|
-
|
| Thu 15th: |
1216 *
|
90%
|
fat: 24.83g |
| |
protein: 65.45g |
| |
carbs: 183.14g |
|
-
|
-
|
| Wed 14th: |
1131 *
|
84%
|
fat: 31.55g |
| |
protein: 58.84g |
| |
carbs: 160.33g |
|
-
|
-
|
| Tue 13th: |
1263 *
|
94%
|
fat: 37.86g |
| |
protein: 76.27g |
| |
carbs: 157.63g |
|
-
|
-
|
| Mon 12th: |
1146 *
|
85%
|
fat: 25.40g |
| |
protein: 67.22g |
| |
carbs: 169.11g |
|
-
|
-
|
| Sun 11th: |
1229 *
|
91%
|
fat: 41.18g |
| |
protein: 64.74g |
| |
carbs: 151.67g |
|
-
|
-
|
| Sat 10th: |
1118 *
|
83%
|
fat: 28.22g |
| |
protein: 66.55g |
| |
carbs: 155.52g |
|
-
|
-
|
| February 2018 |
| Fri 23rd: |
445 *
|
33%
|
fat: 6.07g |
| |
protein: 15.39g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 22nd: |
1284 *
|
95%
|
fat: 35.88g |
| |
protein: 67.23g |
| |
carbs: 177.53g |
|
-
|
-
|
| January 2018 |
| Fri 19th: |
322 *
|
24%
|
fat: 10.03g |
| |
protein: 13.11g |
| |
carbs: 52.37g |
|
-
|
-
|
