| April 2020 |
| Wed 29th: |
780 *
|
27%
|
fat: 21.00g |
| |
protein: 89.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Tue 28th: |
1800 *
|
62%
|
fat: 92.28g |
| |
protein: 108.58g |
| |
carbs: 144.90g |
|
-
|
-
|
| Mon 27th: |
1833 *
|
63%
|
fat: 89.94g |
| |
protein: 139.17g |
| |
carbs: 121.32g |
|
-
|
-
|
| Fri 24th: |
847 *
|
29%
|
fat: 51.89g |
| |
protein: 45.03g |
| |
carbs: 56.74g |
|
-
|
-
|
| Thu 23rd: |
2568 *
|
89%
|
fat: 87.04g |
| |
protein: 129.32g |
| |
carbs: 202.61g |
|
-
|
-
|
| Wed 22nd: |
2407 *
|
83%
|
fat: 120.58g |
| |
protein: 163.41g |
| |
carbs: 170.54g |
|
-
|
-
|
| Tue 21st: |
1586 *
|
55%
|
fat: 70.92g |
| |
protein: 117.58g |
| |
carbs: 118.82g |
|
-
|
-
|
| Mon 20th: |
1848 *
|
64%
|
fat: 56.60g |
| |
protein: 178.85g |
| |
carbs: 155.03g |
|
-
|
-
|
| August 2018 |
| Mon 27th: |
1304 *
|
45%
|
fat: 33.80g |
| |
protein: 98.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Thu 23rd: |
1003 *
|
35%
|
fat: 29.32g |
| |
protein: 83.41g |
| |
carbs: 102.50g |
|
-
|
-
|
| Wed 22nd: |
2231 *
|
77%
|
fat: 75.25g |
| |
protein: 108.99g |
| |
carbs: 198.53g |
|
-
|
-
|
| Tue 21st: |
1610 *
|
56%
|
fat: 65.50g |
| |
protein: 116.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| March 2017 |
| Fri 3rd: |
1090 *
|
38%
|
fat: 46.50g |
| |
protein: 64.50g |
| |
carbs: 110.00g |
|
-
|
-
|
| Thu 2nd: |
1415 *
|
49%
|
fat: 58.39g |
| |
protein: 88.29g |
| |
carbs: 143.95g |
|
-
|
-
|
| Wed 1st: |
1077 *
|
37%
|
fat: 47.94g |
| |
protein: 52.58g |
| |
carbs: 109.77g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1870 *
|
64%
|
fat: 93.31g |
| |
protein: 146.00g |
| |
carbs: 119.96g |
|
2976*
|
 1106
|
| Mon 27th: |
2222 *
|
77%
|
fat: 82.14g |
| |
protein: 116.85g |
| |
carbs: 270.28g |
|
2460*
|
238
|
| March 2016 |
| Fri 18th: |
400 *
|
14%
|
fat: 18.50g |
| |
protein: 39.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 17th: |
351 *
|
12%
|
fat: 11.38g |
| |
protein: 33.44g |
| |
carbs: 31.25g |
|
-
|
-
|
| Wed 16th: |
246 *
|
8%
|
fat: 10.99g |
| |
protein: 32.15g |
| |
carbs: 3.30g |
|
-
|
-
|
