Karen Cristina Lucas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2022
Fri 26th: 227 * 13%
fat: 6.25g
|
protein: 0.16g
|
carbs: 42.62g
- -
Wed 10th: 1672 * 93%
fat: 70.32g
|
protein: 71.10g
|
carbs: 182.72g
- -
Tue 9th: - - 2091* -
Sun 7th: 316 * 18%
fat: 13.70g
|
protein: 7.50g
|
carbs: 38.00g
- -
July 2022
Thu 21st: 723 * 40%
fat: 10.94g
|
protein: 25.91g
|
carbs: 124.64g
2091*  1368
June 2022
Fri 24th: 326 * 18%
fat: 22.40g
|
protein: 25.02g
|
carbs: 5.12g
- -
Thu 16th: 178 * 10%
fat: 4.20g
|
protein: 6.10g
|
carbs: 26.00g
- -
Fri 10th: 839 * 47%
fat: 20.53g
|
protein: 23.52g
|
carbs: 135.13g
- -
Tue 7th: 1223 * 68%
fat: 34.34g
|
protein: 36.00g
|
carbs: 185.28g
- -
Mon 6th: 612 * 34%
fat: 15.54g
|
protein: 18.85g
|
carbs: 94.51g
- -
Sun 5th: 2053 * 114%
fat: 86.06g
|
protein: 87.17g
|
carbs: 226.39g
- -
Sat 4th: 1256 * 70%
fat: 51.64g
|
protein: 29.56g
|
carbs: 164.54g
- -
Fri 3rd: 1168 * 65%
fat: 40.76g
|
protein: 40.59g
|
carbs: 170.15g
- -
Thu 2nd: 1017 * 56%
fat: 44.07g
|
protein: 24.63g
|
carbs: 123.55g
- -
Wed 1st: 1570 * 87%
fat: 52.70g
|
protein: 52.31g
|
carbs: 213.61g
- -
May 2022
Tue 31st: 1652 * 92%
fat: 53.29g
|
protein: 66.68g
|
carbs: 220.09g
- -
Mon 30th: 1444 * 80%
fat: 46.89g
|
protein: 44.33g
|
carbs: 202.78g
- -
Sun 29th: 1572 * 87%
fat: 64.13g
|
protein: 48.70g
|
carbs: 197.19g
2091*  519
Sat 28th: 1392 * 77%
fat: 69.11g
|
protein: 45.91g
|
carbs: 142.20g
- -
Fri 27th: 1216 * 68%
fat: 56.85g
|
protein: 28.84g
|
carbs: 145.78g
- -
Thu 26th: 1532 * 85%
fat: 49.89g
|
protein: 36.66g
|
carbs: 223.03g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.