bukaaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2023
Mon 13th: 2495 * 118%
fat: 128.56g
|
protein: 80.93g
|
carbs: 260.67g
- -
January 2023
Fri 27th: 1924 * 101%
fat: 98.30g
|
protein: 96.30g
|
carbs: 182.43g
- -
Thu 26th: 1549 * 82%
fat: 80.37g
|
protein: 85.33g
|
carbs: 123.27g
- -
Wed 25th: 2349 * 124%
fat: 107.34g
|
protein: 122.40g
|
carbs: 225.00g
- -
Tue 24th: 1980 * 104%
fat: 112.06g
|
protein: 108.79g
|
carbs: 119.23g
- -
Mon 23rd: 1736 * 102%
fat: 122.10g
|
protein: 89.30g
|
carbs: 72.26g
- -
Sun 22nd: 1632 * 96%
fat: 81.14g
|
protein: 95.03g
|
carbs: 129.06g
- -
Sun 8th: 1910 * 119%
fat: 116.49g
|
protein: 75.55g
|
carbs: 135.72g
- -
Sat 7th: 1720 * 108%
fat: 92.35g
|
protein: 69.24g
|
carbs: 154.13g
- -
June 2022
Wed 1st: 2768 * 132%
fat: 194.04g
|
protein: 98.39g
|
carbs: 158.35g
- -
May 2022
Tue 31st: 3311 * 158%
fat: 222.20g
|
protein: 131.33g
|
carbs: 175.73g
- -
Mon 30th: 2024 * 96%
fat: 104.26g
|
protein: 97.86g
|
carbs: 160.28g
- -
Sun 29th: 1988 * 95%
fat: 101.70g
|
protein: 117.95g
|
carbs: 149.85g
- -
Sat 28th: 1679 * 93%
fat: 75.90g
|
protein: 69.00g
|
carbs: 178.29g
- -
Fri 27th: 2969 * 165%
fat: 192.76g
|
protein: 95.71g
|
carbs: 223.26g
- -
Thu 26th: 2543 * 141%
fat: 131.92g
|
protein: 123.30g
|
carbs: 219.16g
- -
Wed 25th: 2793 * 155%
fat: 152.34g
|
protein: 115.56g
|
carbs: 240.91g
- -
Tue 24th: 944 * 52%
fat: 47.03g
|
protein: 46.19g
|
carbs: 76.85g
- -
Mon 23rd: 1659 * 92%
fat: 103.05g
|
protein: 72.42g
|
carbs: 117.83g
- -
Sun 22nd: 2046 * 108%
fat: 160.22g
|
protein: 116.82g
|
carbs: 36.18g
- -

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