Наталия Пчелка's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 22nd: 799 * 38%
fat: 27.49g
|
protein: 35.81g
|
carbs: 101.54g
1532*  733
Fri 21st: 1134 * 54%
fat: 58.36g
|
protein: 72.22g
|
carbs: 75.73g
1614*  480
Thu 20th: 2057 * 98%
fat: 122.00g
|
protein: 74.00g
|
carbs: 164.94g
1528*  529
Wed 19th: - - 1521* -
Mon 17th: 890 * 42%
fat: 49.85g
|
protein: 40.48g
|
carbs: 68.44g
1533*  643
Sun 16th: 1632 * 78%
fat: 85.19g
|
protein: 57.33g
|
carbs: 151.76g
1567*  65
Sat 15th: 1254 * 60%
fat: 72.98g
|
protein: 48.67g
|
carbs: 98.95g
1660*  406
Fri 14th: 1084 * 52%
fat: 38.55g
|
protein: 47.69g
|
carbs: 132.68g
1650*  566
Thu 13th: 1554 * 74%
fat: 101.09g
|
protein: 44.53g
|
carbs: 117.38g
1571*  17
Mon 10th: 1557 * 74%
fat: 83.93g
|
protein: 70.64g
|
carbs: 126.81g
- -
Sun 9th: 1308 * 62%
fat: 57.22g
|
protein: 64.78g
|
carbs: 129.79g
1545*  237
Sat 8th: 1076 * 51%
fat: 40.16g
|
protein: 48.07g
|
carbs: 126.92g
1626*  550
Fri 7th: 1866 * 89%
fat: 91.28g
|
protein: 82.96g
|
carbs: 172.69g
1484*  382
May 2024
Sun 26th: 1321 * 68%
fat: 72.90g
|
protein: 39.60g
|
carbs: 132.98g
1541*  220
Sat 25th: 1716 * 88%
fat: 75.91g
|
protein: 73.49g
|
carbs: 185.18g
1646*  70
Fri 24th: 1456 * 75%
fat: 63.63g
|
protein: 51.82g
|
carbs: 169.80g
1641*  185
Thu 23rd: 917 * 47%
fat: 47.67g
|
protein: 33.42g
|
carbs: 87.18g
1638*  721
Wed 22nd: - - 1519* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.