| July 2013 |
| Mon 15th: |
1112 *
|
62%
|
fat: 31.33g |
| |
protein: 87.09g |
| |
carbs: 127.96g |
|
-
|
-
|
| Sun 14th: |
1149 *
|
64%
|
fat: 29.55g |
| |
protein: 76.49g |
| |
carbs: 144.85g |
|
-
|
-
|
| May 2013 |
| Fri 17th: |
137 *
|
8%
|
fat: 5.03g |
| |
protein: 5.01g |
| |
carbs: 20.56g |
|
-
|
-
|
| Thu 16th: |
-
|
-
|
|
2310*
|
-
|
| Wed 15th: |
1586 *
|
88%
|
fat: 71.55g |
| |
protein: 71.51g |
| |
carbs: 162.59g |
|
-
|
-
|
| April 2013 |
| Mon 22nd: |
1004 *
|
56%
|
fat: 35.39g |
| |
protein: 37.79g |
| |
carbs: 139.77g |
|
-
|
-
|
| Tue 16th: |
944 *
|
52%
|
fat: 35.03g |
| |
protein: 55.71g |
| |
carbs: 117.76g |
|
1970*
|
 1026
|
| Mon 15th: |
892 *
|
50%
|
fat: 32.70g |
| |
protein: 49.67g |
| |
carbs: 106.79g |
|
1943*
|
1051
|
| Sun 14th: |
1767 *
|
98%
|
fat: 55.59g |
| |
protein: 119.78g |
| |
carbs: 206.69g |
|
-
|
-
|
| Fri 12th: |
1428 *
|
79%
|
fat: 44.18g |
| |
protein: 76.53g |
| |
carbs: 159.19g |
|
-
|
-
|
| Thu 11th: |
1334 *
|
74%
|
fat: 39.29g |
| |
protein: 77.66g |
| |
carbs: 142.02g |
|
-
|
-
|
| Wed 10th: |
1421 *
|
79%
|
fat: 17.47g |
| |
protein: 56.17g |
| |
carbs: 225.01g |
|
1959*
|
538
|
| Tue 9th: |
1308 *
|
73%
|
fat: 29.95g |
| |
protein: 92.62g |
| |
carbs: 179.62g |
|
-
|
-
|
| Mon 8th: |
869 *
|
48%
|
fat: 51.86g |
| |
protein: 46.38g |
| |
carbs: 59.81g |
|
2250*
|
1381
|
| March 2013 |
| Wed 20th: |
304 *
|
17%
|
fat: 9.56g |
| |
protein: 8.01g |
| |
carbs: 53.13g |
|
1963*
|
1659
|
| Fri 8th: |
214 *
|
12%
|
fat: 9.56g |
| |
protein: 8.01g |
| |
carbs: 28.13g |
|
-
|
-
|
| Thu 7th: |
1507 *
|
84%
|
fat: 59.04g |
| |
protein: 106.74g |
| |
carbs: 148.56g |
|
2310*
|
803
|
| Wed 6th: |
1502 *
|
83%
|
fat: 32.71g |
| |
protein: 88.87g |
| |
carbs: 219.30g |
|
1973*
|
471
|
| Tue 5th: |
1123 *
|
62%
|
fat: 55.72g |
| |
protein: 41.43g |
| |
carbs: 121.69g |
|
-
|
-
|
| Sun 3rd: |
1709 *
|
95%
|
fat: 77.06g |
| |
protein: 80.51g |
| |
carbs: 180.13g |
|
-
|
-
|
| Sat 2nd: |
1711 *
|
95%
|
fat: 79.56g |
| |
protein: 83.26g |
| |
carbs: 173.13g |
|
1963*
|
252
|
