| February 2024 |
| Thu 15th: |
408 *
|
21%
|
fat: 13.27g |
| |
protein: 30.14g |
| |
carbs: 45.09g |
|
-
|
-
|
| Wed 14th: |
1840 *
|
95%
|
fat: 48.07g |
| |
protein: 125.37g |
| |
carbs: 236.80g |
|
-
|
-
|
| Mon 12th: |
1790 *
|
93%
|
fat: 39.24g |
| |
protein: 131.71g |
| |
carbs: 238.92g |
|
-
|
-
|
| Sun 11th: |
1832 *
|
95%
|
fat: 37.50g |
| |
protein: 157.72g |
| |
carbs: 224.03g |
|
-
|
-
|
| Mon 5th: |
350 *
|
18%
|
fat: 4.93g |
| |
protein: 31.17g |
| |
carbs: 47.02g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
1442 *
|
75%
|
fat: 25.32g |
| |
protein: 129.24g |
| |
carbs: 181.23g |
|
-
|
-
|
| Mon 22nd: |
1686 *
|
87%
|
fat: 29.74g |
| |
protein: 151.49g |
| |
carbs: 210.31g |
|
-
|
-
|
| Sun 21st: |
652 *
|
34%
|
fat: 8.90g |
| |
protein: 64.11g |
| |
carbs: 82.47g |
|
-
|
-
|
| Fri 19th: |
674 *
|
35%
|
fat: 21.76g |
| |
protein: 44.73g |
| |
carbs: 78.55g |
|
-
|
-
|
| Thu 18th: |
1537 *
|
80%
|
fat: 36.39g |
| |
protein: 143.15g |
| |
carbs: 169.66g |
|
-
|
-
|
| Wed 17th: |
1527 *
|
79%
|
fat: 43.39g |
| |
protein: 131.10g |
| |
carbs: 157.96g |
|
-
|
-
|
| Tue 16th: |
975 *
|
51%
|
fat: 27.09g |
| |
protein: 74.99g |
| |
carbs: 114.10g |
|
-
|
-
|
| Mon 15th: |
1865 *
|
97%
|
fat: 31.55g |
| |
protein: 154.18g |
| |
carbs: 259.65g |
|
1720*
|
 145
|
| November 2023 |
| Thu 30th: |
483 *
|
28%
|
fat: 14.35g |
| |
protein: 18.42g |
| |
carbs: 67.09g |
|
-
|
-
|
| Mon 27th: |
1681 *
|
99%
|
fat: 54.87g |
| |
protein: 145.34g |
| |
carbs: 157.29g |
|
-
|
-
|
| February 2023 |
| Fri 10th: |
1908 *
|
112%
|
fat: 70.14g |
| |
protein: 141.41g |
| |
carbs: 187.06g |
|
-
|
-
|
| June 2021 |
| Wed 2nd: |
1885 *
|
111%
|
fat: 73.50g |
| |
protein: 120.35g |
| |
carbs: 193.58g |
|
-
|
-
|
| May 2021 |
| Mon 24th: |
1892 *
|
111%
|
fat: 66.33g |
| |
protein: 122.92g |
| |
carbs: 214.19g |
|
-
|
-
|
| Thu 6th: |
1934 *
|
114%
|
fat: 91.97g |
| |
protein: 110.29g |
| |
carbs: 178.10g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
125 *
|
7%
|
fat: 5.61g |
| |
protein: 7.61g |
| |
carbs: 11.09g |
|
-
|
-
|
