| May 2024 |
| Thu 23rd: |
1268 *
|
75%
|
fat: 66.33g |
| |
protein: 53.72g |
| |
carbs: 116.71g |
|
1885*
|
 617
|
| Wed 22nd: |
791 *
|
47%
|
fat: 45.26g |
| |
protein: 39.74g |
| |
carbs: 59.00g |
|
-
|
-
|
| Tue 21st: |
1509 *
|
89%
|
fat: 55.02g |
| |
protein: 39.89g |
| |
carbs: 223.89g |
|
-
|
-
|
| Mon 20th: |
1334 *
|
78%
|
fat: 53.42g |
| |
protein: 46.84g |
| |
carbs: 171.18g |
|
-
|
-
|
| Sun 19th: |
965 *
|
57%
|
fat: 45.98g |
| |
protein: 25.45g |
| |
carbs: 116.42g |
|
-
|
-
|
| Thu 2nd: |
977 *
|
57%
|
fat: 61.37g |
| |
protein: 52.65g |
| |
carbs: 54.32g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
644 *
|
38%
|
fat: 26.02g |
| |
protein: 20.31g |
| |
carbs: 84.34g |
|
-
|
-
|
| Tue 16th: |
450 *
|
26%
|
fat: 24.39g |
| |
protein: 15.59g |
| |
carbs: 41.13g |
|
-
|
-
|
| Thu 11th: |
318 *
|
19%
|
fat: 3.65g |
| |
protein: 10.15g |
| |
carbs: 63.35g |
|
-
|
-
|
| Tue 9th: |
730 *
|
43%
|
fat: 39.51g |
| |
protein: 31.95g |
| |
carbs: 62.89g |
|
-
|
-
|
| Mon 8th: |
925 *
|
54%
|
fat: 41.30g |
| |
protein: 32.24g |
| |
carbs: 110.12g |
|
-
|
-
|
| Thu 4th: |
945 *
|
56%
|
fat: 32.25g |
| |
protein: 8.61g |
| |
carbs: 159.40g |
|
-
|
-
|
| Mon 1st: |
1527 *
|
90%
|
fat: 83.92g |
| |
protein: 59.43g |
| |
carbs: 134.92g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
540 *
|
32%
|
fat: 17.64g |
| |
protein: 20.45g |
| |
carbs: 75.89g |
|
-
|
-
|
| Tue 26th: |
828 *
|
49%
|
fat: 41.91g |
| |
protein: 31.13g |
| |
carbs: 81.48g |
|
-
|
-
|
| Mon 25th: |
994 *
|
58%
|
fat: 23.59g |
| |
protein: 58.39g |
| |
carbs: 143.87g |
|
-
|
-
|
| Tue 19th: |
1245 *
|
73%
|
fat: 72.42g |
| |
protein: 53.34g |
| |
carbs: 96.39g |
|
-
|
-
|
| Mon 18th: |
1064 *
|
63%
|
fat: 62.26g |
| |
protein: 48.49g |
| |
carbs: 76.40g |
|
-
|
-
|
| Mon 11th: |
1088 *
|
64%
|
fat: 41.77g |
| |
protein: 32.58g |
| |
carbs: 147.38g |
|
-
|
-
|
| Sun 10th: |
772 *
|
45%
|
fat: 39.79g |
| |
protein: 19.58g |
| |
carbs: 88.28g |
|
-
|
-
|
