LovetopraiseHim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Fri 18th: 515 * 27%
fat: 16.30g
|
protein: 27.57g
|
carbs: 71.44g
- -
February 2015
Mon 16th: 150 * 8%
fat: 7.00g
|
protein: 1.00g
|
carbs: 22.00g
- -
January 2013
Fri 11th: 331 * 17%
fat: 25.52g
|
protein: 18.69g
|
carbs: 5.94g
- -
Thu 10th: 1438 * 76%
fat: 75.90g
|
protein: 97.78g
|
carbs: 76.58g
- -
July 2012
Fri 6th: 843 * 44%
fat: 46.50g
|
protein: 77.12g
|
carbs: 29.46g
- -
Thu 5th: 1422 * 75%
fat: 65.44g
|
protein: 100.78g
|
carbs: 111.70g
2265*  843
June 2012
Tue 19th: 511 * 27%
fat: 35.74g
|
protein: 27.01g
|
carbs: 23.81g
2057*  1546
Mon 18th: 1390 * 73%
fat: 65.21g
|
protein: 99.68g
|
carbs: 112.20g
2720*  1330
Sun 17th: 1694 * 89%
fat: 118.86g
|
protein: 97.39g
|
carbs: 53.95g
2663*  969
Sat 16th: 993 * 52%
fat: 50.78g
|
protein: 74.26g
|
carbs: 67.12g
2225*  1232
Fri 15th: 1100 * 58%
fat: 57.91g
|
protein: 103.35g
|
carbs: 41.31g
1997*  897
Thu 14th: 1317 * 69%
fat: 71.20g
|
protein: 121.87g
|
carbs: 50.40g
- -
Wed 13th: 1137 * 60%
fat: 56.87g
|
protein: 118.00g
|
carbs: 33.87g
2860*  1723
Tue 12th: 930 * 49%
fat: 43.52g
|
protein: 107.01g
|
carbs: 26.48g
2746*  1816
Mon 11th: 912 * 48%
fat: 19.22g
|
protein: 137.96g
|
carbs: 33.97g
2068*  1156
Sun 10th: 831 * 44%
fat: 59.55g
|
protein: 61.81g
|
carbs: 16.51g
2225*  1394
Sat 9th: 965 * 51%
fat: 37.88g
|
protein: 97.22g
|
carbs: 57.28g
2587*  1622
Fri 8th: 1219 * 64%
fat: 71.74g
|
protein: 47.75g
|
carbs: 113.96g
2111*  892
Thu 7th: 674 * 35%
fat: 16.25g
|
protein: 113.86g
|
carbs: 15.05g
2225*  1551
Wed 6th: 704 * 37%
fat: 28.62g
|
protein: 96.35g
|
carbs: 14.75g
2682*  1978

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