| January 2018 |
| Thu 18th: |
502 *
|
50%
|
fat: 18.14g |
| |
protein: 18.14g |
| |
carbs: 67.01g |
|
-
|
-
|
| Wed 17th: |
378 *
|
20%
|
fat: 18.83g |
| |
protein: 31.71g |
| |
carbs: 17.32g |
|
2583*
|
 2205
|
| Thu 11th: |
626 *
|
33%
|
fat: 31.81g |
| |
protein: 43.47g |
| |
carbs: 38.52g |
|
2350*
|
1724
|
| Wed 10th: |
750 *
|
39%
|
fat: 48.27g |
| |
protein: 35.81g |
| |
carbs: 47.60g |
|
2347*
|
1597
|
| Mon 8th: |
571 *
|
36%
|
fat: 26.34g |
| |
protein: 33.91g |
| |
carbs: 49.39g |
|
-
|
-
|
| November 2017 |
| Thu 23rd: |
958 *
|
60%
|
fat: 51.63g |
| |
protein: 49.86g |
| |
carbs: 74.69g |
|
-
|
-
|
| Tue 21st: |
136 *
|
8%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| Mon 13th: |
473 *
|
30%
|
fat: 18.54g |
| |
protein: 31.61g |
| |
carbs: 47.98g |
|
-
|
-
|
| Fri 10th: |
388 *
|
24%
|
fat: 23.18g |
| |
protein: 30.13g |
| |
carbs: 13.62g |
|
-
|
-
|
