| June 2024 |
| Tue 4th: |
652 *
|
33%
|
fat: 20.48g |
| |
protein: 48.70g |
| |
carbs: 65.11g |
|
2080*
|
 1428
|
| May 2024 |
| Fri 24th: |
301 *
|
15%
|
fat: 6.83g |
| |
protein: 11.99g |
| |
carbs: 50.80g |
|
-
|
-
|
| Thu 23rd: |
282 *
|
14%
|
fat: 6.44g |
| |
protein: 15.70g |
| |
carbs: 40.97g |
|
-
|
-
|
| Wed 22nd: |
951 *
|
48%
|
fat: 26.05g |
| |
protein: 53.93g |
| |
carbs: 133.85g |
|
-
|
-
|
| Fri 17th: |
196 *
|
10%
|
fat: 9.80g |
| |
protein: 13.35g |
| |
carbs: 13.25g |
|
-
|
-
|
| Thu 16th: |
832 *
|
42%
|
fat: 28.10g |
| |
protein: 42.49g |
| |
carbs: 104.24g |
|
-
|
-
|
| Tue 14th: |
1309 *
|
65%
|
fat: 56.57g |
| |
protein: 68.11g |
| |
carbs: 132.66g |
|
-
|
-
|
| Mon 13th: |
668 *
|
33%
|
fat: 28.54g |
| |
protein: 34.50g |
| |
carbs: 72.93g |
|
-
|
-
|
| Fri 10th: |
312 *
|
16%
|
fat: 13.56g |
| |
protein: 18.34g |
| |
carbs: 29.43g |
|
-
|
-
|
| Thu 9th: |
1456 *
|
73%
|
fat: 71.85g |
| |
protein: 69.62g |
| |
carbs: 132.77g |
|
-
|
-
|
| Tue 7th: |
1129 *
|
56%
|
fat: 43.16g |
| |
protein: 65.47g |
| |
carbs: 121.71g |
|
2080*
|
951
|
| April 2024 |
| Sun 28th: |
357 *
|
18%
|
fat: 13.77g |
| |
protein: 18.82g |
| |
carbs: 39.76g |
|
-
|
-
|
| Sat 27th: |
1627 *
|
81%
|
fat: 56.54g |
| |
protein: 69.46g |
| |
carbs: 210.65g |
|
-
|
-
|
| Tue 23rd: |
181 *
|
9%
|
fat: 5.83g |
| |
protein: 8.61g |
| |
carbs: 24.54g |
|
-
|
-
|
| July 2022 |
| Thu 14th: |
1223 *
|
61%
|
fat: 48.32g |
| |
protein: 64.96g |
| |
carbs: 137.72g |
|
2420*
|
1197
|
| June 2022 |
| Tue 21st: |
341 *
|
17%
|
fat: 19.29g |
| |
protein: 23.33g |
| |
carbs: 18.24g |
|
-
|
-
|
| May 2022 |
| Fri 13th: |
1252 *
|
63%
|
fat: 47.58g |
| |
protein: 83.69g |
| |
carbs: 124.32g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
121 *
|
6%
|
fat: 4.11g |
| |
protein: 7.27g |
| |
carbs: 14.58g |
|
-
|
-
|
| May 2021 |
| Tue 25th: |
1134 *
|
57%
|
fat: 37.09g |
| |
protein: 66.39g |
| |
carbs: 139.41g |
|
2318*
|
1184
|
| Fri 21st: |
381 *
|
19%
|
fat: 10.18g |
| |
protein: 17.38g |
| |
carbs: 57.89g |
|
-
|
-
|
