| January 2022 |
| Sat 29th: |
273 *
|
20%
|
fat: 9.01g |
| |
protein: 9.11g |
| |
carbs: 40.85g |
|
-
|
-
|
| November 2021 |
| Wed 24th: |
97 *
|
7%
|
fat: 3.35g |
| |
protein: 1.48g |
| |
carbs: 15.09g |
|
-
|
-
|
| Tue 23rd: |
1166 *
|
83%
|
fat: 33.78g |
| |
protein: 35.79g |
| |
carbs: 189.60g |
|
-
|
-
|
| Mon 22nd: |
794 *
|
57%
|
fat: 31.26g |
| |
protein: 40.78g |
| |
carbs: 86.56g |
|
-
|
-
|
| Sun 21st: |
779 *
|
56%
|
fat: 21.66g |
| |
protein: 17.61g |
| |
carbs: 120.84g |
|
-
|
-
|
| Fri 19th: |
1776 *
|
127%
|
fat: 64.04g |
| |
protein: 112.21g |
| |
carbs: 162.98g |
|
-
|
-
|
| Thu 18th: |
1710 *
|
122%
|
fat: 41.39g |
| |
protein: 54.12g |
| |
carbs: 127.89g |
|
-
|
-
|
| Wed 17th: |
836 *
|
60%
|
fat: 38.22g |
| |
protein: 47.31g |
| |
carbs: 75.24g |
|
2845*
|
 2009
|
| Tue 16th: |
725 *
|
52%
|
fat: 39.67g |
| |
protein: 54.25g |
| |
carbs: 37.73g |
|
-
|
-
|
| Mon 15th: |
809 *
|
58%
|
fat: 27.91g |
| |
protein: 43.52g |
| |
carbs: 98.99g |
|
2504*
|
1695
|
| Sun 14th: |
2091 *
|
149%
|
fat: 87.88g |
| |
protein: 78.86g |
| |
carbs: 187.61g |
|
-
|
-
|
| Sat 13th: |
1321 *
|
94%
|
fat: 57.92g |
| |
protein: 55.45g |
| |
carbs: 107.40g |
|
2748*
|
1427
|
| Fri 12th: |
1399 *
|
100%
|
fat: 62.95g |
| |
protein: 61.77g |
| |
carbs: 121.66g |
|
2845*
|
1446
|
| Thu 11th: |
973 *
|
70%
|
fat: 40.00g |
| |
protein: 60.90g |
| |
carbs: 92.95g |
|
-
|
-
|
| Wed 10th: |
798 *
|
57%
|
fat: 52.03g |
| |
protein: 39.21g |
| |
carbs: 47.67g |
|
2845*
|
2047
|
| July 2021 |
| Sat 17th: |
1572 *
|
112%
|
fat: 63.95g |
| |
protein: 59.97g |
| |
carbs: 184.33g |
|
-
|
-
|
| Fri 16th: |
1185 *
|
85%
|
fat: 24.59g |
| |
protein: 18.32g |
| |
carbs: 115.97g |
|
-
|
-
|
| Thu 15th: |
688 *
|
49%
|
fat: 31.18g |
| |
protein: 39.11g |
| |
carbs: 64.64g |
|
-
|
-
|
| Wed 14th: |
1194 *
|
85%
|
fat: 56.94g |
| |
protein: 73.30g |
| |
carbs: 98.03g |
|
2465*
|
1271
|
| July 2020 |
| Mon 13th: |
-
|
-
|
|
2497*
|
-
|
| Sun 5th: |
643 *
|
64%
|
fat: 39.06g |
| |
protein: 47.68g |
| |
carbs: 26.05g |
|
-
|
-
|
