| November 2017 |
| Tue 14th: |
830 *
|
46%
|
fat: 57.92g |
| |
protein: 58.66g |
| |
carbs: 16.66g |
|
-
|
-
|
| Mon 13th: |
621 *
|
34%
|
fat: 32.25g |
| |
protein: 69.57g |
| |
carbs: 18.84g |
|
-
|
-
|
| Fri 10th: |
1508 *
|
84%
|
fat: 83.06g |
| |
protein: 111.09g |
| |
carbs: 25.59g |
|
-
|
-
|
| Thu 9th: |
1464 *
|
81%
|
fat: 96.10g |
| |
protein: 97.06g |
| |
carbs: 26.19g |
|
1941*
|
 477
|
| Wed 8th: |
920 *
|
51%
|
fat: 49.66g |
| |
protein: 91.48g |
| |
carbs: 24.29g |
|
-
|
-
|
| Tue 7th: |
1366 *
|
76%
|
fat: 91.73g |
| |
protein: 107.49g |
| |
carbs: 25.09g |
|
1941*
|
575
|
| Mon 6th: |
652 *
|
36%
|
fat: 42.16g |
| |
protein: 48.23g |
| |
carbs: 19.46g |
|
1924*
|
1272
|
