| July 2019 |
| Thu 11th: |
641 *
|
53%
|
fat: 9.37g |
| |
protein: 17.03g |
| |
carbs: 125.53g |
|
-
|
-
|
| Fri 5th: |
373 *
|
31%
|
fat: 14.90g |
| |
protein: 11.84g |
| |
carbs: 52.36g |
|
-
|
-
|
| June 2019 |
| Tue 25th: |
323 *
|
27%
|
fat: 9.90g |
| |
protein: 2.95g |
| |
carbs: 55.22g |
|
-
|
-
|
| May 2019 |
| Mon 20th: |
492 *
|
41%
|
fat: 16.92g |
| |
protein: 7.24g |
| |
carbs: 78.97g |
|
-
|
-
|
| Sun 19th: |
848 *
|
71%
|
fat: 18.46g |
| |
protein: 28.44g |
| |
carbs: 141.29g |
|
1826*
|
 978
|
| Sat 18th: |
951 *
|
79%
|
fat: 44.86g |
| |
protein: 40.32g |
| |
carbs: 93.89g |
|
-
|
-
|
| Wed 8th: |
219 *
|
18%
|
fat: 1.21g |
| |
protein: 20.55g |
| |
carbs: 29.30g |
|
-
|
-
|
| Sun 5th: |
661 *
|
55%
|
fat: 25.68g |
| |
protein: 49.38g |
| |
carbs: 54.42g |
|
-
|
-
|
| Sat 4th: |
367 *
|
31%
|
fat: 14.92g |
| |
protein: 24.01g |
| |
carbs: 33.91g |
|
-
|
-
|
| January 2019 |
| Wed 16th: |
447 *
|
37%
|
fat: 16.37g |
| |
protein: 6.56g |
| |
carbs: 73.64g |
|
-
|
-
|
| Tue 15th: |
297 *
|
25%
|
fat: 11.10g |
| |
protein: 11.53g |
| |
carbs: 41.03g |
|
-
|
-
|
| Mon 14th: |
511 *
|
43%
|
fat: 15.14g |
| |
protein: 20.37g |
| |
carbs: 74.53g |
|
-
|
-
|
| August 2018 |
| Sat 11th: |
332 *
|
28%
|
fat: 17.80g |
| |
protein: 12.56g |
| |
carbs: 35.91g |
|
-
|
-
|
| Thu 9th: |
1016 *
|
85%
|
fat: 50.92g |
| |
protein: 53.41g |
| |
carbs: 84.55g |
|
1894*
|
878
|
| Tue 7th: |
912 *
|
76%
|
fat: 47.83g |
| |
protein: 59.27g |
| |
carbs: 65.70g |
|
1987*
|
1075
|
| Mon 6th: |
796 *
|
66%
|
fat: 31.55g |
| |
protein: 20.36g |
| |
carbs: 113.06g |
|
-
|
-
|
| Sat 4th: |
856 *
|
71%
|
fat: 29.83g |
| |
protein: 47.63g |
| |
carbs: 104.91g |
|
1856*
|
1000
|
| Fri 3rd: |
523 *
|
44%
|
fat: 14.97g |
| |
protein: 12.46g |
| |
carbs: 89.96g |
|
-
|
-
|
| Thu 2nd: |
1272 *
|
106%
|
fat: 61.25g |
| |
protein: 50.12g |
| |
carbs: 130.19g |
|
-
|
-
|
| July 2018 |
| Sun 29th: |
781 *
|
65%
|
fat: 36.76g |
| |
protein: 32.20g |
| |
carbs: 83.26g |
|
-
|
-
|
