| February 2020 |
| Sun 2nd: |
1565 *
|
98%
|
fat: 57.07g |
| |
protein: 54.35g |
| |
carbs: 205.80g |
|
-
|
-
|
| January 2020 |
| Fri 3rd: |
1018 *
|
64%
|
fat: 48.88g |
| |
protein: 23.23g |
| |
carbs: 120.06g |
|
-
|
-
|
| Thu 2nd: |
634 *
|
40%
|
fat: 39.04g |
| |
protein: 20.71g |
| |
carbs: 51.85g |
|
-
|
-
|
| Wed 1st: |
2163 *
|
135%
|
fat: 95.73g |
| |
protein: 118.99g |
| |
carbs: 198.70g |
|
2136*
|
 27
|
| December 2019 |
| Tue 10th: |
487 *
|
30%
|
fat: 8.10g |
| |
protein: 60.20g |
| |
carbs: 39.10g |
|
-
|
-
|
| Mon 9th: |
1062 *
|
66%
|
fat: 67.02g |
| |
protein: 77.87g |
| |
carbs: 26.63g |
|
3396*
|
 2334
|
| Sun 8th: |
964 *
|
60%
|
fat: 44.44g |
| |
protein: 62.04g |
| |
carbs: 80.45g |
|
-
|
-
|
| November 2019 |
| Mon 4th: |
664 *
|
42%
|
fat: 45.34g |
| |
protein: 35.77g |
| |
carbs: 31.18g |
|
-
|
-
|
| Sun 3rd: |
132 *
|
8%
|
fat: 5.95g |
| |
protein: 18.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 1st: |
2044 *
|
128%
|
fat: 83.41g |
| |
protein: 57.65g |
| |
carbs: 96.13g |
|
-
|
-
|
| October 2019 |
| Sat 12th: |
452 *
|
28%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 6th: |
350 *
|
22%
|
fat: 12.00g |
| |
protein: 37.60g |
| |
carbs: 22.40g |
|
-
|
-
|
| Sat 5th: |
55 *
|
3%
|
fat: 3.56g |
| |
protein: 1.51g |
| |
carbs: 5.90g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
172 *
|
11%
|
fat: 12.35g |
| |
protein: 11.70g |
| |
carbs: 3.60g |
|
-
|
-
|
| Mon 23rd: |
1467 *
|
92%
|
fat: 47.87g |
| |
protein: 86.54g |
| |
carbs: 147.90g |
|
2492*
|
1025
|
| Sun 22nd: |
222 *
|
14%
|
fat: 4.10g |
| |
protein: 13.70g |
| |
carbs: 32.60g |
|
-
|
-
|
| Fri 20th: |
409 *
|
26%
|
fat: 6.74g |
| |
protein: 11.72g |
| |
carbs: 73.19g |
|
-
|
-
|
| Thu 19th: |
187 *
|
12%
|
fat: 2.71g |
| |
protein: 4.60g |
| |
carbs: 36.35g |
|
-
|
-
|
| Tue 17th: |
1242 *
|
78%
|
fat: 65.65g |
| |
protein: 56.46g |
| |
carbs: 123.32g |
|
-
|
-
|
