| June 2024 |
| Wed 19th: |
579 *
|
32%
|
fat: 12.61g |
| |
protein: 18.96g |
| |
carbs: 91.38g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
565 *
|
31%
|
fat: 35.08g |
| |
protein: 20.37g |
| |
carbs: 37.66g |
|
-
|
-
|
| Tue 14th: |
666 *
|
37%
|
fat: 36.33g |
| |
protein: 24.67g |
| |
carbs: 57.41g |
|
-
|
-
|
| Mon 6th: |
198 *
|
11%
|
fat: 12.69g |
| |
protein: 6.39g |
| |
carbs: 14.52g |
|
-
|
-
|
| Sun 5th: |
2040 *
|
113%
|
fat: 48.56g |
| |
protein: 90.90g |
| |
carbs: 296.50g |
|
-
|
-
|
| Sat 4th: |
552 *
|
31%
|
fat: 19.51g |
| |
protein: 34.68g |
| |
carbs: 53.65g |
|
-
|
-
|
| Fri 3rd: |
2369 *
|
132%
|
fat: 55.05g |
| |
protein: 94.70g |
| |
carbs: 363.31g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
285 *
|
16%
|
fat: 17.95g |
| |
protein: 9.00g |
| |
carbs: 21.97g |
|
-
|
-
|
| Mon 8th: |
300 *
|
17%
|
fat: 17.58g |
| |
protein: 6.49g |
| |
carbs: 30.73g |
|
-
|
-
|
| Sun 7th: |
898 *
|
50%
|
fat: 42.67g |
| |
protein: 39.41g |
| |
carbs: 88.06g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
1186 *
|
66%
|
fat: 26.10g |
| |
protein: 40.43g |
| |
carbs: 191.11g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
2602 *
|
145%
|
fat: 16.22g |
| |
protein: 98.74g |
| |
carbs: 508.46g |
|
-
|
-
|
| Fri 23rd: |
535 *
|
30%
|
fat: 27.56g |
| |
protein: 16.70g |
| |
carbs: 54.56g |
|
-
|
-
|
| Fri 16th: |
517 *
|
29%
|
fat: 16.76g |
| |
protein: 15.58g |
| |
carbs: 74.22g |
|
-
|
-
|
| Wed 14th: |
2593 *
|
144%
|
fat: 63.60g |
| |
protein: 59.75g |
| |
carbs: 460.06g |
|
-
|
-
|
| Sun 11th: |
1986 *
|
110%
|
fat: 76.35g |
| |
protein: 73.21g |
| |
carbs: 251.28g |
|
-
|
-
|
| Sat 10th: |
1511 *
|
84%
|
fat: 43.11g |
| |
protein: 46.69g |
| |
carbs: 225.34g |
|
-
|
-
|
| Sat 3rd: |
545 *
|
30%
|
fat: 24.57g |
| |
protein: 14.02g |
| |
carbs: 73.70g |
|
-
|
-
|
| Thu 1st: |
492 *
|
27%
|
fat: 5.82g |
| |
protein: 13.90g |
| |
carbs: 94.95g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
524 *
|
29%
|
fat: 20.35g |
| |
protein: 14.38g |
| |
carbs: 72.25g |
|
-
|
-
|
