| December 2010 |
| Mon 6th: |
900 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 5th: |
600 *
|
-
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sat 4th: |
855 *
|
-
|
fat: 13.37g |
| |
protein: 18.54g |
| |
carbs: 75.34g |
|
-
|
-
|
| Fri 3rd: |
800 *
|
-
|
fat: 12.50g |
| |
protein: 18.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Thu 2nd: |
708 *
|
-
|
fat: 11.90g |
| |
protein: 21.42g |
| |
carbs: 69.06g |
|
-
|
-
|
| Wed 1st: |
1112 *
|
-
|
fat: 13.98g |
| |
protein: 30.04g |
| |
carbs: 170.20g |
|
2450*
|
 1338
|
| November 2010 |
| Tue 30th: |
1532 *
|
-
|
fat: 40.69g |
| |
protein: 62.98g |
| |
carbs: 237.65g |
|
-
|
-
|
| Mon 29th: |
1321 *
|
-
|
fat: 33.83g |
| |
protein: 39.20g |
| |
carbs: 205.93g |
|
-
|
-
|
| Mon 8th: |
-
|
-
|
|
2386*
|
-
|
| Fri 5th: |
-
|
-
|
|
2474*
|
-
|
| Wed 3rd: |
-
|
-
|
|
2486*
|
-
|
| October 2010 |
| Wed 13th: |
-
|
-
|
|
2437*
|
-
|
| Tue 12th: |
-
|
-
|
|
2537*
|
-
|
| Mon 11th: |
-
|
-
|
|
2923*
|
-
|
| Mon 4th: |
-
|
-
|
|
2486*
|
-
|
| September 2010 |
| Thu 9th: |
630 *
|
-
|
fat: 16.00g |
| |
protein: 25.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 8th: |
-
|
-
|
|
2486*
|
-
|
| Tue 7th: |
-
|
-
|
|
2447*
|
-
|
| Mon 6th: |
620 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 4th: |
785 *
|
-
|
fat: 17.50g |
| |
protein: 16.00g |
| |
carbs: 123.00g |
|
2447*
|
1662
|
| Fri 3rd: |
1340 *
|
-
|
fat: 32.50g |
| |
protein: 52.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| Thu 2nd: |
-
|
-
|
|
2795*
|
-
|
| Wed 1st: |
-
|
-
|
|
2426*
|
-
|
| August 2010 |
| Mon 30th: |
-
|
-
|
|
2464*
|
-
|
| Sun 29th: |
-
|
-
|
|
2470*
|
-
|
| Sat 28th: |
-
|
-
|
|
2421*
|
-
|
| Wed 25th: |
-
|
-
|
|
2421*
|
-
|
| Tue 24th: |
-
|
-
|
|
2370*
|
-
|
| Mon 23rd: |
-
|
-
|
|
2461*
|
-
|
| May 2010 |
| Mon 31st: |
162 *
|
-
|
fat: 2.23g |
| |
protein: 3.36g |
| |
carbs: 35.06g |
|
8242*
|
8080
|
