| December 2022 |
| Mon 12th: |
173 *
|
11%
|
fat: 2.88g |
| |
protein: 3.20g |
| |
carbs: 34.18g |
|
-
|
-
|
| February 2022 |
| Fri 18th: |
973 *
|
65%
|
fat: 58.12g |
| |
protein: 29.34g |
| |
carbs: 86.82g |
|
-
|
-
|
| Thu 17th: |
1657 *
|
110%
|
fat: 43.36g |
| |
protein: 83.60g |
| |
carbs: 234.90g |
|
3020*
|
 1363
|
| September 2020 |
| Wed 30th: |
1040 *
|
69%
|
fat: 52.60g |
| |
protein: 54.16g |
| |
carbs: 85.78g |
|
-
|
-
|
| Tue 29th: |
1005 *
|
67%
|
fat: 47.93g |
| |
protein: 48.43g |
| |
carbs: 96.19g |
|
-
|
-
|
| Fri 25th: |
505 *
|
34%
|
fat: 14.42g |
| |
protein: 27.38g |
| |
carbs: 68.14g |
|
-
|
-
|
| Thu 24th: |
1004 *
|
67%
|
fat: 27.65g |
| |
protein: 90.48g |
| |
carbs: 103.56g |
|
-
|
-
|
| Wed 23rd: |
1165 *
|
78%
|
fat: 44.43g |
| |
protein: 57.21g |
| |
carbs: 134.21g |
|
2585*
|
1420
|
| Fri 18th: |
262 *
|
17%
|
fat: 6.14g |
| |
protein: 4.31g |
| |
carbs: 46.14g |
|
2637*
|
2375
|
| April 2019 |
| Thu 25th: |
800 *
|
50%
|
fat: 38.00g |
| |
protein: 32.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Wed 24th: |
1620 *
|
101%
|
fat: 51.50g |
| |
protein: 55.00g |
| |
carbs: 206.30g |
|
-
|
-
|
| Tue 23rd: |
815 *
|
51%
|
fat: 50.39g |
| |
protein: 22.29g |
| |
carbs: 74.95g |
|
-
|
-
|
| January 2019 |
| Thu 10th: |
750 *
|
50%
|
fat: 37.31g |
| |
protein: 20.66g |
| |
carbs: 88.13g |
|
-
|
-
|
| Tue 8th: |
249 *
|
17%
|
fat: 5.34g |
| |
protein: 5.75g |
| |
carbs: 45.29g |
|
-
|
-
|
| Mon 7th: |
612 *
|
41%
|
fat: 21.95g |
| |
protein: 11.69g |
| |
carbs: 97.99g |
|
-
|
-
|
| Fri 4th: |
715 *
|
48%
|
fat: 32.50g |
| |
protein: 18.00g |
| |
carbs: 95.50g |
|
3074*
|
2359
|
| Thu 3rd: |
1285 *
|
92%
|
fat: 62.17g |
| |
protein: 59.38g |
| |
carbs: 123.14g |
|
3087*
|
1802
|
| Wed 2nd: |
390 *
|
28%
|
fat: 20.50g |
| |
protein: 6.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| September 2018 |
| Mon 10th: |
610 *
|
44%
|
fat: 13.84g |
| |
protein: 31.76g |
| |
carbs: 94.28g |
|
-
|
-
|
| August 2018 |
| Thu 30th: |
830 *
|
59%
|
fat: 48.00g |
| |
protein: 34.00g |
| |
carbs: 69.00g |
|
-
|
-
|
